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Parmesan Meatball Casserole
Plat

Parmesan Meatball Casserole

1 h 5Pour 6Nutri-Score C€€
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Ingrédients

6 personnes
  • panko bread crumbsBoulangerie30 g
  • cold milk (plus more if needed)Produits laitiers60 ml
  • lean ground beef (80/20 or 85/15)Viandes454 g
  • ground pork (80/20)Viandes454 g
  • parmesan cheese (finely grated, divided)Produits laitiers50 g
  • egg (large)Produits laitiers1 morceau
  • garlic (cloves, minced)Fruits et légumes3 morceaux
  • parsley (finely chopped, plus more for garnish)Fruits et légumes8 g
  • fine sea saltÉpices5 g
  • black pepper (freshly cracked)Épices1 g
  • extra light olive oil (for frying)Épicerie30 ml
  • marinara sauceÉpicerie720 ml
  • mozzarella cheese (shredded)Produits laitiers170 g

par portion

Nutrition

338kcal

Glucides
10 g
Protéines
25 g
Lipides
22 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier
  • Poêle
  • Plat allant au four
  • Four

pas à pas

Préparation

  1. Mix the meatball mixture

    • Combine the ground beef, ground pork, panko, milk, half the parmesan, egg, garlic, parsley, salt and pepper.
    • Mix until just combined; the mixture should be moist, adding more milk if needed.
    Étape 1
  2. Form the meatballs

    • Scoop about 2 tablespoons of mixture per meatball.
    • Roll into 1 1/2 inch balls with damp hands.
    Étape 2
  3. Sear the meatballs

    • Heat the oil in a skillet over medium heat.
    • Sear the meatballs in batches, turning every 2 minutes until browned.
    Étape 3
  4. Assemble the casserole

    • Spread 1 cup of marinara in a 9x13 dish.
    • Add the meatballs and cover with the remaining sauce.
    • Top with the remaining parmesan and the mozzarella.
    Étape 4
  5. Bake

    • Cover with foil and bake at 400°F until the meatballs reach 165°F, the cheese is melted and the casserole is bubbling.
    Étape 5