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Perfect Fluffy Quinoa
Accompagnement

Perfect Fluffy Quinoa

25 minPour 4Nutri-Score A€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • quinoa (measured and rinsed)Céréales200 g
  • water (twice the volume of the quinoa)Autres400 ml
  • salt (a pinch)Épices2 g

par portion

Nutrition

183kcal

Glucides
32 g
Protéines
7 g
Lipides
3 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Casserole
  • Tamis
  • fork

pas à pas

Préparation

  1. Measure and rinse the quinoa

    • Measure the quinoa and rinse it well under cold water in a sieve.
    • Place the rinsed quinoa in a saucepan.
    Étape 1
  2. Add water and salt

    • Add the water, using twice the volume of the quinoa.
    • Add a pinch of salt.
    Étape 2
  3. Bring to a boil

    • Place the saucepan over high heat and let it come to a boil.
    Étape 3
  4. Simmer on low heat

    • Turn the heat down to low.
    • Simmer until all the water is absorbed.
    Étape 4
  5. Rest and fluff

    • Turn the heat off and fluff the quinoa with a fork.
    • Cover the pan and let it rest.
    Étape 5
  6. Serve

    • Serve right away or portion it out for meal prep.
    Étape 6