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Smashed Potato Chicken Caesar Salad
Plat

Smashed Potato Chicken Caesar Salad

35 minPour 1Nutri-Score B€€
par @veryhungrygreek9 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

1 personne
  • chicken breast (tenderised)Viandes135 g
  • baby potatoes (boiled)Fruits et légumes7 morceaux
  • romaine lettuce (washed and chopped)Fruits et légumes100 g
  • paprika (teaspoons, divided)Épices2 morceaux
  • garlic granules (pinch)Épices1 g
  • mixed herbs (half a teaspoon)Épices1 g
  • roast potato seasoning (heaped teaspoon)Épices4 g
  • salt (to taste)Épices2 g
  • black pepper (to taste)Épices1 g
  • light Caesar dressing (4 tablespoons)Épicerie60 ml
  • sour cream & chive dip (1 tablespoon)Produits laitiers15 g
  • chives (finely diced)Fruits et légumes5 g
  • oil spray (for spraying)Épicerie5 ml

par portion

Nutrition

441kcal

Glucides
50 g
Protéines
40 g
Lipides
9 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Friteuse à air
  • Poêle
  • Casserole
  • Saladier

pas à pas

Préparation

  1. Boil and smash the potatoes

    • Boil the baby potatoes in salted water until tender.
    • Drain and smash each potato with the bottom of a glass.
    • Spray with oil and season with salt, pepper, roast potato seasoning and paprika.
    Étape 1

  2. Air fry the smashed potatoes

    • Air fry at 200 °C for 14 minutes, flipping halfway.
    • Increase to 220 °C for the last 4 minutes until golden and crisp.
    Étape 2

  3. Season and cook the chicken

    • Tenderise the chicken breast.
    • Season with salt, pepper, paprika, mixed herbs and garlic granules.
    • Fry in a pan with oil spray until cooked through, then slice.
    Étape 3

  4. Assemble the salad

    • Toss the romaine lettuce with the Caesar dressing and sour cream & chive dip.
    • Add the smashed potatoes and sliced chicken.
    • Scatter over the diced chives and serve.
    Étape 4
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