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Riz A Djej (Lebanese Chicken and Rice)
Plat

Riz A Djej (Lebanese Chicken and Rice)

1 h 15Pour 4Nutri-Score C€€
par @iamnotachef15 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chicken breast (whole)Viandes600 g
  • onion (peeled, quartered)Fruits et légumes1 morceau
  • aromatics (bay leaf, cardamom, cinnamon stick, cloves) (mixed whole spices)Épices1 morceau
  • salt (to taste)Épices10 g
  • ground beef (lean)Viandes250 g
  • mixed spices (seven spice) (ground)Épices5 g
  • rice (washed and drained)Céréales400 g
  • chicken stock (from cooking the chicken)Autres800 ml
  • yogurt (plain, full-fat)Produits laitiers400 g
  • cucumber (finely diced)Fruits et légumes1 morceau
  • garlic (grated)Fruits et légumes2 morceaux
  • olive oil (plus more for toasting nuts)Épicerie30 ml
  • water (splash)Autres30 ml
  • dried mint (crushed)Épices3 g
  • mixed nuts (almonds, pine nuts and cashews)Fruits à coque et graines75 g

par portion

Nutrition

689kcal

Glucides
83 g
Protéines
36 g
Lipides
24 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Casserole
  • Poêle
  • Passoire
  • Saladier
  • Râpe

pas à pas

Préparation

  1. Poach the chicken

    • Place the chicken breast in a pot with the onion, aromatics and salt, and cover with water.
    • Bring to a boil over medium heat and skim off the scum.
    • Simmer until the chicken is fully cooked through.
    Étape 1

  2. Strain the stock

    • Carefully strain the broth through a colander, keeping the stock for the rice.
    • Shred or slice the chicken and set aside.
    Étape 2

  3. Brown the beef

    • Heat a little oil in a pan and brown the ground beef with the mixed spices.
    Étape 3

  4. Cook the rice

    • Add the washed rice to the beef with the chicken stock.
    • Bring to a boil, then reduce the heat to low.
    • Cover and cook until the rice has absorbed the stock and is tender.
    Étape 4

  5. Make the yogurt sauce

    • Combine the yogurt, cucumber, grated garlic, olive oil, a splash of water, dried mint and salt.
    • Mix well and set aside.
    Étape 5

  6. Toast the nuts

    • Toast the mixed nuts in a dry pan or with a little olive oil until golden and fragrant.
    Étape 6

  7. Assemble and serve

    • Fluff the rice and top with the chicken.
    • Scatter the toasted nuts over the top.
    • Serve with the yogurt sauce on the side.
    Étape 7
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