Plat
Spicy Chicken with Garlic Butter Baby Potatoes and Creamy Coleslaw
45 minPour 4Nutri-Score B€€
B
45 min
45 minSpicy Chicken with Garlic Butter Baby Potatoes and Creamy Coleslaw
recette de
KYRA | EASY RECIPES✨🍜🌶️
@kyfitjourney
20 recettes
38 imports
0 fois cuisinée
ce qu’il vous faut
Ingrédients
chicken breast (cut into strips)Viandes600 g
olive oilÉpicerie30 ml
saltÉpices5 g
black pepper (ground)Épices3 g
ground cuminÉpices4 g- smoked paprikaÉpices5 g
- dried oreganoÉpices4 g
- chilli flakesÉpices3 g
baby potatoes (halved)Fruits et légumes800 g- olive oilÉpicerie30 ml
- dried oreganoÉpices3 g
- saltÉpices5 g
- black pepper (ground)Épices2 g
butter (melted)Produits laitiers40 g
garlic (cloves, minced)Fruits et légumes4 morceaux- purple cabbage (finely shredded)Fruits et légumes400 g
carrot (grated)Fruits et légumes2 morceaux
red onion (thinly sliced)Fruits et légumes1 morceau- saltÉpices3 g
Greek yogurtProduits laitiers200 g- garlic (clove, minced)Fruits et légumes1 morceau
- lemon juiceFruits et légumes20 ml
- olive oilÉpicerie15 ml
Dijon mustardÉpicerie15 g
honeyÉpicerie10 g- saltÉpices2 g
- black pepper (ground)Épices2 g
par portion
Nutrition
400kcal
- Glucides
- 26 g
- Protéines
- 39 g
- Lipides
- 16 g
ce que vous utiliserez
Ustensiles
Poêle
Saladier ×2
Plaque de cuisson
Four
pas à pas
Préparation
- Étape 1
Season the chicken
- In a bowl, coat the chicken breast with olive oil, salt, black pepper, ground cumin, smoked paprika, dried oregano and chilli flakes.
- Mix well so every piece is evenly coated.
- Étape 2
Roast the baby potatoes
- Toss the halved baby potatoes with olive oil, dried oregano, salt and black pepper.
- Spread on a baking tray and roast at 200 °C until golden and crisp.
- Étape 3
Make the coleslaw
- Shred the purple cabbage and grate the carrot.
- Thinly slice the red onion and toss everything with a pinch of salt.
- Étape 4
Whisk the coleslaw dressing
- In a bowl, whisk the Greek yogurt with garlic, lemon juice, olive oil, Dijon mustard, honey, salt and black pepper.
- Pour over the cabbage mix and stir until creamy.
- Étape 5
Cook the spicy chicken
- Heat a little olive oil in a frying pan over medium-high heat.
- Cook the seasoned chicken until golden and cooked through, turning occasionally.
- Étape 6
Finish the potatoes in garlic butter
- Melt the butter in a pan and add the minced garlic.
- Toss the roasted potatoes in the garlic butter until glossy and fragrant.
- Étape 7
Serve
- Plate the spicy chicken with the garlic butter baby potatoes and a generous spoon of creamy coleslaw.
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