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Sticky Honey Garlic Beef Ribs with Mac and Cheese
Plat

Sticky Honey Garlic Beef Ribs with Mac and Cheese

4 hPour 6Nutri-Score D€€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • beef ribs (1 rack)Viandes1 morceau
  • oranges (juiced)Fruits et légumes2 morceaux
  • apple cider vinegar (divided)Épicerie60 ml
  • onion powder (for the ribs)Épices6 g
  • paprika (divided)Épices8 g
  • wood fire garlic seasoningÉpices8 g
  • cayenne powderÉpices2 g
  • salt (divided)Épices6 g
  • black pepper (divided)Épices6 g
  • brown sugar (divided)Épicerie75 g
  • beef brothÉpicerie45 ml
  • bbq sauceÉpicerie240 ml
  • honeyÉpicerie42 g
  • molassesÉpicerie20 g
  • soy sauceÉpicerie30 ml
  • worcestershire sauceÉpicerie15 ml
  • garlic (cloves, minced)Fruits et légumes4 morceaux
  • macaroni pasta (1 box)Céréales450 g
  • butterProduits laitiers85 g
  • garlic powderÉpices5 g
  • all purpose flourÉpicerie50 g
  • whole milk (warm)Produits laitiers540 ml
  • heavy creamProduits laitiers240 ml
  • cheddar cheese (shredded)Produits laitiers225 g
  • mozzarella cheese (shredded)Produits laitiers225 g
  • gouda cheese (shredded)Produits laitiers340 g

par portion

Nutrition

872kcal

Glucides
53 g
Protéines
41 g
Lipides
55 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Four
  • Plat allant au four
  • Casserole
  • Marmite
  • Saladier
  • Fouet
  • Pinceau de cuisine
  • aluminum foil

pas à pas

Préparation

  1. Marinate the ribs

    • Place the beef ribs in a large dish and coat with the juice of the oranges and part of the apple cider vinegar.
    • Season generously with onion powder, paprika, wood fire garlic seasoning, cayenne, salt and black pepper, then rub in the brown sugar.
    • Let the ribs marinate while the oven preheats to 300 °F (150 °C).
    Étape 1
  2. Bake the ribs covered

    • Transfer the ribs to a foil-lined baking tray and pour the beef broth into the foil.
    • Wrap tightly to trap the steam and bake at 300 °F (150 °C) for 3 hours until tender.
    Étape 2
  3. Make the honey garlic sauce

    • In a saucepan combine the bbq sauce, honey, brown sugar, molasses, soy sauce, worcestershire sauce, minced garlic, remaining apple cider vinegar, black pepper and paprika.
    • Mix well and simmer until the sauce thickens.
    Étape 3
  4. Glaze and finish the ribs

    • Brush the honey garlic sauce generously over the cooked ribs.
    • Return uncovered to the oven at 425 °F (220 °C) for 10–15 minutes until sticky and caramelized.
    Étape 4
  5. Cook the pasta

    • Boil the macaroni in salted water until al dente, then drain.
    Étape 5
  6. Make the cheese sauce

    • Melt the butter in a pot and whisk in the flour to form a roux.
    • Season with garlic powder, onion powder, paprika, black pepper and salt, then slowly whisk in the warm milk and heavy cream until smooth and thickened.
    • Off the heat, stir in the cheddar, mozzarella and gouda until fully melted.
    Étape 6
  7. Assemble and bake the mac and cheese

    • Fold the cooked macaroni into the cheese sauce and transfer to a baking dish.
    • Top with extra cheese if desired and bake at 375 °F (190 °C) for 25–30 minutes until golden and bubbling.
    Étape 7
  8. Serve

    • Serve the sticky honey garlic ribs alongside the mac and cheese.
    Étape 8