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Sweet Chilli Chicken Wrap
Plat

Sweet Chilli Chicken Wrap

30 minPour 4Nutri-Score C€€
Adapter cette recette

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Ingrédients

4 personnes
  • chicken breast (diced)Viandes600 g
  • red pepper (sliced)Fruits et légumes1 morceau
  • red onion (sliced)Fruits et légumes0,5 morceaux
  • jalapeños (sliced)Fruits et légumes40 g
  • sweet chilli sauceÉpicerie75 ml
  • light cream cheeseProduits laitiers100 g
  • shredded Mexican cheese mixProduits laitiers100 g
  • Chinese five spiceÉpices12 g
  • tortilla wrapsBoulangerie4 morceaux

par portion

Nutrition

419kcal

Glucides
33 g
Protéines
41 g
Lipides
14 g
Adapter les ustensiles

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Ustensiles

  • Poêle
  • Saladier

pas à pas

Préparation

  1. Season the chicken

    • Dice the chicken breast and place in a bowl.
    • Sprinkle over the Chinese five spice and toss to coat evenly.
    Étape 1
  2. Cook the chicken and vegetables

    • Heat a frying pan over medium-high heat and add the chicken.
    • Cook until golden and cooked through.
    • Add the sliced red pepper, red onion and jalapeños and cook until softened.
    Étape 2
  3. Add the sweet chilli

    • Pour in the sweet chilli sauce and stir so everything is coated.
    • Cook briefly until glossy and sticky.
    Étape 3
  4. Warm the wraps

    • Warm the tortilla wraps in a dry pan for a few seconds on each side so they fold easily.
    Étape 4
  5. Assemble the wraps

    • Spread cream cheese over each warm tortilla.
    • Spoon the chicken mixture down the centre.
    • Top with shredded Mexican cheese, roll up tightly and serve.
    Étape 5