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Teriyaki Chicken Noodles
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Teriyaki Chicken Noodles

20 minPour 2Nutri-Score C€€
par @alexskitchenbangers54 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • chicken breast (thinly sliced)Viandes200 g
  • garlic (minced (1 tsp for the chicken, 1 tsp for the sauce))Fruits et légumes2 morceaux
  • ginger puree (1 tsp for the chicken, 1 tsp for the sauce)Fruits et légumes2 morceaux
  • light soy sauceÉpicerie15 ml
  • sesame oilÉpicerie5 ml
  • red pepper (diced)Fruits et légumes1 morceau
  • spring onion (chopped, whites and greens separated)Fruits et légumes3 morceaux
  • ready-to-wok egg noodles (portioned for 2)Céréales300 g
  • sesame seeds (to garnish)Fruits à coque et graines5 g
  • runny honeyÉpicerie30 g
  • dark soy sauceÉpicerie30 ml
  • mirinÉpicerie15 ml
  • rice wine vinegarÉpicerie15 ml

par portion

Nutrition

502kcal

Glucides
70 g
Protéines
38 g
Lipides
8 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier

pas à pas

Préparation

  1. Marinate the chicken

    • Mix the chicken with the garlic, ginger puree and light soy sauce until well combined.
    Étape 1

  2. Mix the teriyaki sauce

    • Stir together the honey, dark soy sauce, mirin, rice wine vinegar, ginger puree and garlic in a bowl and set aside.
    Étape 2

  3. Sear the chicken

    • Heat the frying pan over high heat, add the sesame oil and let it sizzle.
    • Add the chicken and leave undisturbed for a few minutes, then flip so it gets a little crisp.
    • Remove from the pan once fully cooked.
    Étape 3

  4. Fry the vegetables

    • In the same pan, fry the red pepper and the white parts of the spring onion for a couple of minutes.
    Étape 4

  5. Add noodles, chicken and sauce

    • Add the noodles to the pan and toss for a couple of minutes.
    • Return the chicken to the pan and pour in the sauce.
    • Toss for a couple of minutes until the sauce coats all of the noodles.
    Étape 5

  6. Serve

    • Serve topped with the remaining spring onion greens and sesame seeds.
    Étape 6
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