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Turkey Avocado Patties (Baby-Led Weaning)
Plat

Turkey Avocado Patties (Baby-Led Weaning)

25 minPour 12Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

12 personnes
  • ground turkey (thigh meat)Viandes454 g
  • avocado (ripe, diced)Fruits et légumes1 morceau
  • onion (medium, diced)Fruits et légumes1 morceau
  • garlic (cloves, minced)Fruits et légumes2 morceaux
  • eggProduits laitiers1 morceau
  • lemon juice (freshly squeezed)Fruits et légumes15 ml
  • all-purpose seasoningÉpices3 g
  • sea salt (optional for 12+ months)Épices2 g
  • black pepper (optional for 12+ months)Épices1 g
  • oil (or ghee or butter, for frying)Épicerie15 ml

par portion

Nutrition

87kcal

Glucides
2 g
Protéines
8 g
Lipides
5 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier

pas à pas

Préparation

  1. Prep the vegetables

    • Dice the onion.
    • Mince the garlic and add it to the onion.
    Étape 1
  2. Prepare the avocado and lemon

    • Cut a piece of lemon and squeeze out the juice.
    • Halve the avocado and dice it.
    Étape 2
  3. Mix the patty mixture

    • Combine the ground turkey, egg, avocado, onion, garlic, lemon juice and seasonings.
    • Mix gently without overmixing.
    Étape 3
  4. Shape the mini patties

    • Scoop about half a tablespoon of the mixture.
    • Roll into a ball, then flatten into mini patties.
    Étape 4
  5. Cook the patties

    • Heat oil in a skillet over medium heat.
    • Cook the patties until golden and cooked through, turning once.
    Étape 5