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Zucchini Pesto Dip
Sauce

Zucchini Pesto Dip

20 minPour 6Nutri-Score C€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • zucchini (washed, trimmed, cut into chunks)Fruits et légumes2 morceaux
  • fresh basil (leaves picked)Fruits et légumes30 g
  • garlic (peeled)Fruits et légumes1 morceau
  • pine nuts (lightly toasted)Fruits à coque et graines40 g
  • parmesan (grated)Produits laitiers40 g
  • olive oilÉpicerie80 ml
  • lemon juice (freshly squeezed)Fruits et légumes15 ml
  • saltÉpices3 g
  • black pepper (freshly ground)Épices1 g

par portion

Nutrition

159kcal

Glucides
3 g
Protéines
2 g
Lipides
15 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Robot multifonction
  • Poêle
  • Saladier

pas à pas

Préparation

  1. Prepare the zucchini

    • Wash and trim the zucchini, then cut into chunks.
    • Heat a little olive oil in a pan and cook the zucchini until tender and lightly golden.
    • Let cool completely.
    Étape 1
  2. Toast the pine nuts

    • Toast the pine nuts in a dry pan until fragrant and lightly golden, then set aside.
    Étape 2
  3. Blend the dip

    • Place the cooled zucchini, basil, garlic, pine nuts and parmesan in a food processor.
    • Pour in the olive oil and lemon juice, then season with salt and pepper.
    • Blend until smooth, scraping down the sides as needed.
    Étape 3
  4. Adjust and serve

    • Taste and adjust the seasoning and lemon juice.
    • Transfer to a bowl and serve as a dip with bread, crackers or vegetable sticks.
    Étape 4