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3-Ingredient Peanut Butter Protein Ice Cream
Dessert

3-Ingredient Peanut Butter Protein Ice Cream

15 minVoor 2Nutri-Score B€€
van @lowcarblove16 imports0 keer gekookt
Recept aanpassen

wat u nodig heeft

Ingrediënten

2 personen
  • whole milk cottage cheese (thick and creamy, about half a container)Zuivel340 g
  • peanut butter powderVoorraadkast30 g
  • sugar-free honeyVoorraadkast15 ml
  • peanut butter (for topping, optional)Voorraadkast15 g
  • sugar-free chocolate chips (for topping, optional)Voorraadkast10 g

per portie

Voedingswaarden

215kcal

Koolhydraten
11 g
Eiwitten
23 g
Vetten
9 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Blender
  • Mengkom

stap voor stap

Bereiding

  1. Blend the base

    • Add the cottage cheese, peanut butter powder and sugar-free honey to a blender.
    • Blend until completely smooth and creamy, like a thick smoothie.
    Stap 1

  2. Add the toppings

    • Pour the mixture into a bowl or container.
    • Top with a little peanut butter and a few sugar-free chocolate chips.
    Stap 2

  3. Freeze

    • Place in the freezer until firm and scoopable.
    Stap 3
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