Hoofdgerecht
All-in-One Chicken Kebab with Yellow Rice & Salad
1 uVoor 4Nutri-Score C€€
C
1 u
1 uAll-in-One Chicken Kebab with Yellow Rice & Salad
wat je nodig hebt
Ingrediënten
ground chicken (mix of breast and thigh, keep the fat for juiciness)Vlees450 g
onion (shredded and squeezed dry)Groente en fruit1 stuk
cilantro (finely diced)Groente en fruit20 g
garlic (cloves, minced)Groente en fruit3 stukken
olive oil (for the kebab)Voorraadkast30 ml
nutmeg (ground)Kruiden en specerijen2 g
cinnamon (ground)Kruiden en specerijen1 g- allspice (ground)Kruiden en specerijen6 g
- cloves (ground, for the kebab)Kruiden en specerijen1 g
cumin (ground, for the kebab)Kruiden en specerijen3 g
paprika (ground)Kruiden en specerijen3 g
black pepper (ground, for the kebab)Kruiden en specerijen2 g
salt (for the kebab, adjust to taste)Kruiden en specerijen7 g- olive oil (for the rice)Voorraadkast15 ml
unsalted butterZuivel28 g
rice (washed)Granen400 g
chicken brothVoorraadkast720 ml- turmeric (ground)Kruiden en specerijen3 g
- cloves (ground, for the rice)Kruiden en specerijen2 g
- cumin (ground, for the rice)Kruiden en specerijen2 g
- black pepper (ground, for the rice)Kruiden en specerijen2 g
- salt (for the rice)Kruiden en specerijen10 g
- lettuce (head, chopped)Groente en fruit1 stuk
tomato (diced)Groente en fruit1 stuk
red onion (half, thinly sliced)Groente en fruit1 stuk- cilantro (half bunch, chopped, for the salad)Groente en fruit25 g
- garlic (cloves, minced, for the salad)Groente en fruit2 stukken
- olive oil (for the salad dressing)Voorraadkast60 ml
- lemon juice (fresh, from half a lemon)Groente en fruit25 ml
- pomegranate molassesVoorraadkast15 ml
- sumacKruiden en specerijen6 g
- salt (for the salad, to taste)Kruiden en specerijen3 g
per portie
Voedingswaarden
753kcal
- Koolhydraten
- 85 g
- Eiwitten
- 30 g
- Vetten
- 33 g
wat je gebruikt
Keukengerei
Mengkom
Koekenpan
Steelpan
Kookplaat
stap voor stap
Bereiding
- Stap 1
Prepare the chicken kebab mixture
- In a bowl, combine the ground chicken, onion, garlic, cilantro and all the spices.
- Mix well with your hands until fully combined.
- Stap 2
Shape the kebabs
- Using a straw or chopstick, shape the mixture into kebabs around it so the center cooks evenly.
- Stap 3
Cook the kebabs
- Heat the olive oil in a pan over medium-high heat.
- Cook the kebabs for 4–5 minutes per side, until golden brown and fully cooked through.
- Stap 4
Start the yellow rice
- In a deep pan or pot, heat the olive oil and butter over medium heat.
- Add the washed rice and stir for about 30 seconds.
- Add the spices and chicken broth, then increase the heat to high.
- Stap 5
Finish the rice
- Once most of the liquid has evaporated, cover with a lid, reduce the heat to low and cook until tender.
- Stap 6
Make the salad
- Combine all the salad ingredients in a bowl.
- Toss well and adjust the salt to taste.