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Asparagus Risotto
Hoofdgerecht

Asparagus Risotto

45 minVoor 4Nutri-Score B€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

4 personen
  • asparagus (woody ends trimmed, cut into pieces)Groente en fruit400 g
  • risotto rice (carnaroli or arborio)Granen320 g
  • onion (finely chopped)Groente en fruit1 stuk
  • garlic (minced)Groente en fruit2 stukken
  • olive oilVoorraadkast30 ml
  • butter (cold, cubed)Zuivel40 g
  • white wine (dry)Dranken100 ml
  • vegetable stock (hot)Voorraadkast1,2 liter
  • parmesan (finely grated)Zuivel60 g
  • saltKruiden en specerijen5 g
  • black pepper (freshly ground)Kruiden en specerijen2 g

per portie

Voedingswaarden

427kcal

Koolhydraten
67 g
Eiwitten
11 g
Vetten
13 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Steelpan
  • Hapjespan
  • Soeplepel
  • Rasp

stap voor stap

Bereiding

  1. Prepare the stock and asparagus

    • Bring the vegetable stock to a gentle simmer in a saucepan and keep it hot.
    • Blanch the asparagus pieces in the stock for a few minutes, then lift them out and set aside.
    Stap 1
  2. Sweat the aromatics

    • Heat the olive oil in a sauté pan over medium heat.
    • Add the onion and garlic and cook until soft and translucent.
    Stap 2
  3. Toast the rice

    • Add the risotto rice and stir for a couple of minutes until the grains are glossy and toasted.
    Stap 3
  4. Deglaze with wine

    • Pour in the white wine and stir until it has almost completely evaporated.
    Stap 4
  5. Cook the risotto

    • Add the hot stock one ladle at a time, stirring and waiting for each addition to be absorbed before adding more.
    • After about 12 minutes, stir in the asparagus pieces and continue cooking until the rice is creamy and al dente.
    Stap 5
  6. Mantecare and serve

    • Remove from the heat and stir in the cold butter and grated parmesan until creamy.
    • Season with salt and black pepper, then serve immediately.
    Stap 6