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Avocado White Bean Dip
Snack

Avocado White Bean Dip

15 minVoor 4Nutri-Score B€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • canned white beans (drained and rinsed)Voorraadkast400 g
  • avocado (very ripe, peeled and pitted)Groente en fruit1 stuk
  • cowboy butter (softened)Voorraadkast30 g

per portie

Voedingswaarden

154kcal

Koolhydraten
16 g
Eiwitten
5 g
Vetten
8 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Mengkom
  • Pureestamper

stap voor stap

Bereiding

  1. Mash the beans

    • Drain and rinse the white beans, then mash them in a bowl until mostly smooth.
    Stap 1
  2. Mash in the avocado

    • Add the very ripe avocado and mash everything together until creamy and well combined.
    Stap 2
  3. Flavor and chill

    • Stir in the cowboy butter and taste.
    • Return the avocado pit to the dip to slow browning, then chill for a little while before serving.
    Stap 3