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Beef and Broccoli
Hoofdgerecht

Beef and Broccoli

35 minVoor 4Nutri-Score C€€
van @foodiligence14 imports0 keer gekookt
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wat je nodig hebt

Ingrediënten

4 personen
  • chicken brothVoorraadkast120 ml
  • light soy sauce (for the sauce)Voorraadkast30 ml
  • dark soy sauceVoorraadkast15 ml
  • oyster sauceVoorraadkast30 ml
  • brown sugarVoorraadkast12 g
  • sesame oilVoorraadkast5 ml
  • cornstarch (for the sauce)Voorraadkast8 g
  • white pepper (a pinch)Kruiden en specerijen1 g
  • MSG (a pinch)Kruiden en specerijen1 g
  • flank steak (thinly sliced against the grain)Overig450 g
  • baking sodaVoorraadkast1 g
  • soy sauce (for the marinade)Voorraadkast15 ml
  • Shaoxing wineVoorraadkast15 ml
  • cornstarch (for the marinade)Voorraadkast8 g
  • broccoli (stems removed, broken into small florets)Groente en fruit1 stuk
  • garlic (grated)Groente en fruit2 stukken
  • ginger (1-inch piece, grated)Groente en fruit1 stuk
  • neutral oil (for the wok)Voorraadkast15 ml

per portie

Voedingswaarden

274kcal

Koolhydraten
11 g
Eiwitten
26 g
Vetten
14 g

stap voor stap

Bereiding

  1. Make the sauce

    • Combine the chicken broth, light soy sauce, dark soy sauce, oyster sauce, sesame oil, brown sugar, white pepper and MSG.
    • Finish with cornstarch and stir until smooth; set aside.
    Stap 1

  2. Marinate the beef

    • Thinly slice the beef against the grain.
    • Add to a bowl with baking soda, cornstarch, soy sauce and Shaoxing wine.
    • Let it sit for 15 minutes.
    Stap 2

  3. Prep the broccoli

    • Cut the stems off the broccoli and break it into small florets.
    Stap 3

  4. Sear the beef

    • Add a bit of oil to a hot wok.
    • Add the marinated beef and sear until charred.
    • Remove the beef from the pan.
    Stap 4

  5. Cook the broccoli and aromatics

    • Add the broccoli to the pan and cook for a couple of minutes.
    • Grate in the garlic and ginger and cook until fragrant.
    Stap 5

  6. Add the sauce and finish

    • Pour in the sauce and let it start to thicken.
    • Add the beef back in and mix everything together.
    • Serve hot.
    Stap 6
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