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Black Beans for Breakfast with Superfood Broth Powder
8 minVoor 2Nutri-Score A€
A
8 min
8 minBlack Beans for Breakfast with Superfood Broth Powder
recept van
everythingismessy
@everythingismessy
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wat je nodig hebt
Ingrediënten
canned black beans (no salt added, drained and rinsed)Voorraadkast400 g- baking soda (optional, to reduce gas)Voorraadkast2 g
- superfood broth powder (e.g. fireball basil flavour)Voorraadkast6 g
water (to moisten the beans)Dranken60 ml
per portie
Voedingswaarden
137kcal
- Koolhydraten
- 24 g
- Eiwitten
- 9 g
- Vetten
- 1 g
wat je gebruikt
Keukengerei
Vergiet
Mengkom
Magnetron
stap voor stap
Bereiding
- Stap 1
Rinse the beans
- Drain the black beans in a colander and rinse well under water.
- If you are worried about gas, sprinkle in the baking soda.
- Stap 2
Season without oil
- Tip the beans into a bowl and sprinkle over the superfood broth powder.
- Add a splash of water and mix so the powder coats every bean.
- Do not add olive oil.
- Stap 3
Heat in the microwave
- Microwave the beans until steaming hot.
- Let them cool slightly before eating.
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