Drain and rinse the beans

• Drain the canned garbanzo beans in a colander and rinse well.
• Shake off excess water so they sauté rather than steam.

Heat the pan

• Warm the olive oil in a frying pan over medium heat.

Sauté the beans

• Add the garbanzo beans to the pan in a single layer.
• Cook, stirring occasionally, until lightly golden and heated through.

Season and glaze with hot honey

• Sprinkle the onion powder, garlic powder, parsley, oregano and salt over the beans and toss to coat.
• Drizzle in the hot honey and stir until the beans are glossy and coated.

Serve

• Serve warm as a side or snack, or portion into containers for meal prep.