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Charred Courgette & Roasted Red Pepper Dip Ciabatta
Hoofdgerecht

Charred Courgette & Roasted Red Pepper Dip Ciabatta

55 minVoor 2Nutri-Score B€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

2 personen
  • courgette (halved lengthways and scored in a criss-cross)Groente en fruit1 stuk
  • sweet red pepper (chopped)Groente en fruit2 stukken
  • plant-based cream cheese (softened)Zuivel100 g
  • pine nuts (toasted)Noten en zaden20 g
  • basil (fresh leaves)Groente en fruit10 g
  • ciabatta (halved)Bakkerij2 stukken
  • chives (finely chopped)Groente en fruit10 g
  • olive oil (for drizzling and blending)Voorraadkast45 ml
  • salt (to taste)Kruiden en specerijen5 g
  • black pepper (to taste)Kruiden en specerijen1 g

per portie

Voedingswaarden

468kcal

Koolhydraten
48 g
Eiwitten
11 g
Vetten
26 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Bakplaat
  • Koekenpan
  • Blender
  • Oven

stap voor stap

Bereiding

  1. Score and salt the courgette

    • Halve the courgette lengthways and score the flesh in a criss-cross pattern.
    • Season with salt and leave to release its moisture.
    Stap 1
  2. Roast the red peppers

    • Chop the red peppers and spread them on a baking tray.
    • Drizzle with olive oil, season with salt and roast until charred on the outside.
    Stap 2
  3. Char the courgette in a skillet

    • Pat the courgette flesh dry with paper towel.
    • Heat a drizzle of oil in a skillet and char the courgette on both sides until slightly caramelized.
    Stap 3
  4. Finish the courgette in the oven

    • Transfer the courgette to the oven and roast, flipping halfway through, until caramelized.
    Stap 4
  5. Blend the red pepper dip

    • Blend the roasted red pepper with olive oil and salt until smooth.
    Stap 5
  6. Toast the ciabatta

    • Toast the ciabatta halves and brush them with olive oil or butter.
    Stap 6
  7. Build the sandwich

    • Spread the cream cheese on the ciabatta and scatter over the chives.
    • Add the charred courgette and the red pepper dip.
    • Top with basil and pine nuts, season with pepper and serve.
    Stap 7