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Lions Mane Steak Bulgogi Bowl
Hoofdgerecht

Lions Mane Steak Bulgogi Bowl

40 minVoor 2Nutri-Score B€€
van @nomeatdisco11 imports0 keer gekookt
Recept aanpassen

wat u nodig heeft

Ingrediënten

2 personen
  • lions mane mushroom (whole piece, or a large portobello as alternative)Groente en fruit250 g
  • gochujangVoorraadkast5 g
  • soy sauce (divided between marinade and stir fry)Voorraadkast45 ml
  • sesame oilVoorraadkast5 ml
  • chilli oilVoorraadkast5 ml
  • onion powderKruiden en specerijen2 g
  • eggplant (chopped)Groente en fruit0,5 stukken
  • red onion (chopped)Groente en fruit0,5 stukken
  • udon noodles (cooked)Granen200 g
  • kimchiVers80 g
  • spring onion (sliced)Groente en fruit2 stukken
  • sesame seedsNoten en zaden5 g
  • coriander (fresh, to garnish)Groente en fruit10 g
  • vegetable oil (for frying)Voorraadkast30 ml
  • saltKruiden en specerijen5 g

per portie

Voedingswaarden

425kcal

Koolhydraten
53 g
Eiwitten
11 g
Vetten
19 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan
  • Wok
  • Mengkom
  • Steelpan

stap voor stap

Bereiding

  1. Sear the mushroom

    • Heat oil in a pan and fry the lions mane mushroom with a pinch of salt.
    • Let it settle in the pan, then press it with a weighted pan or press until it shrinks into a steak shape and chars slightly.
    Stap 1

  2. Make the bulgogi marinade

    • Mix the gochujang, soy sauce, sesame oil, chilli oil and onion powder in a bowl.
    • Add the seared mushroom, coat well and refrigerate.
    Stap 2

  3. Prepare the vegetables

    • Salt the chopped eggplant and leave to release its moisture.
    Stap 3

  4. Stir-fry the noodles

    • Add oil to a wok and fry the red onion and eggplant, then season.
    • Cook the udon noodles, add them to the wok with the soy sauce and stir-fry.
    • Turn off the heat.
    Stap 4

  5. Sear the marinated mushroom

    • Fry the marinated mushroom for a few minutes on each side until nicely charred.
    • Slice into thin strips.
    Stap 5

  6. Assemble the bowl

    • Spoon the stir-fried noodles into a bowl.
    • Top with the mushroom steak strips, kimchi, spring onions, sesame seeds and coriander.
    Stap 6
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