Skip to content
Menu
Chicken Alfredo Lasagna Rolls
Hoofdgerecht

Chicken Alfredo Lasagna Rolls

1 uVoor 4Nutri-Score C€€
van @nutrientmatters15 imports5 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • chicken breast (boneless, skinless)Vlees600 g
  • paprika (ground)Kruiden en specerijen4 g
  • garlic powderKruiden en specerijen6 g
  • onion powderKruiden en specerijen4 g
  • dried parsleyKruiden en specerijen3 g
  • Cajun spiceKruiden en specerijen6 g
  • lemon juice (freshly squeezed)Groente en fruit45 ml
  • avocado oilVoorraadkast30 ml
  • saltKruiden en specerijen5 g
  • black pepper (ground)Kruiden en specerijen2 g
  • cremini mushrooms (sliced)Groente en fruit250 g
  • yellow onion (finely chopped)Groente en fruit1 stuk
  • jalapeño (minced)Groente en fruit1 stuk
  • butterZuivel40 g
  • garlic (minced)Groente en fruit3 stukken
  • cream cheese (softened)Zuivel100 g
  • heavy creamZuivel400 ml
  • Pecorino Romano (finely grated)Zuivel60 g
  • lasagna sheets (cooked al dente)Granen8 stukken
  • mozzarella (shredded)Zuivel200 g

per portie

Voedingswaarden

923kcal

Koolhydraten
65 g
Eiwitten
48 g
Vetten
53 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Hapjespan
  • Ovenschaal
  • Soeppan
  • Oven

stap voor stap

Bereiding

  1. Season the chicken

    • Season the chicken breast with paprika, garlic powder, onion powder, dried parsley, Cajun spice, lemon juice, avocado oil, salt and pepper.
    • Massage the seasoning into the chicken until evenly coated.
    Stap 1

  2. Cook the chicken

    • Cook the chicken in a heated pan until it takes on color and is cooked all the way through.
    • Transfer the chicken to a plate and slice it.
    Stap 2

  3. Sauté the mushrooms

    • Add the sliced cremini mushrooms to the same pan with the same seasonings used for the chicken.
    • Pour in lemon juice and cook until the mushrooms are golden.
    • Transfer the mushrooms to a plate.
    Stap 3

  4. Start the Alfredo sauce

    • Cook down the yellow onion and minced jalapeño in the pan.
    • Add the butter, minced garlic and cream cheese and stir until melted.
    Stap 4

  5. Simmer the sauce

    • Pour in the heavy cream and add paprika, garlic powder and Cajun spice.
    • Let it simmer until thickened.
    Stap 5

  6. Finish the sauce

    • Finish with lemon juice and grated Pecorino Romano.
    • Reserve some of the sauce, then add the chicken and mushrooms back into the pan.
    Stap 6

  7. Roll the lasagna

    • Pour some of the Alfredo sauce into an oven-safe dish.
    • Spoon the chicken Alfredo mixture onto the al dente lasagna sheets, keeping the chicken chunks in the middle so they are easier to roll.
    • Roll up the sheets and lay them side by side in the baking dish.
    Stap 7

  8. Top and bake

    • Spread a little more sauce on top of the rolls.
    • Top with shredded mozzarella, cover with foil and bake for about 12 minutes.
    • Remove the foil and bake for 2 to 4 minutes until golden and bubbly on top.
    Stap 8
Download Mezze