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Chicken in Tomato Sauce with Buttery Basmati Rice and Salad
Hoofdgerecht

Chicken in Tomato Sauce with Buttery Basmati Rice and Salad

50 minVoor 5Nutri-Score B€€
van @nurcanskitchen5 imports0 keer gekookt
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wat u nodig heeft

Ingrediënten

5 personen
  • vegetable oilVoorraadkast30 ml
  • onion (medium sized, finely chopped)Groente en fruit1 stuk
  • garlic (cloves, minced)Groente en fruit2 stukken
  • tomato paste (heaped tablespoon)Voorraadkast30 g
  • chicken breast (cut into bite-sized pieces)Vlees500 g
  • saltKruiden en specerijen5 g
  • sweet red pepper powderKruiden en specerijen3 g
  • black pepper (ground)Kruiden en specerijen1,5 g
  • waterOverig325 ml
  • basmati rice (rinsed and drained)Granen350 g
  • butterZuivel40 g
  • lettuce (washed and torn)Groente en fruit150 g
  • tomato (sliced)Groente en fruit2 stukken
  • cucumber (sliced)Groente en fruit1 stuk
  • lemon juice (freshly squeezed)Groente en fruit15 ml
  • olive oil (for the salad)Voorraadkast15 ml

per portie

Voedingswaarden

456kcal

Koolhydraten
60 g
Eiwitten
27 g
Vetten
12 g
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wat u gebruikt

Keukengerei

  • Soeppan
  • Steelpan
  • Mengkom

stap voor stap

Bereiding

  1. Sauté the onion and garlic

    • Heat the vegetable oil in a pot.
    • Add the chopped onion and sauté until soft and lightly golden.
    • Stir in the minced garlic and cook briefly until fragrant.
    Stap 1

  2. Add the tomato paste and chicken

    • Add the tomato paste, salt, red pepper powder and black pepper and mix well.
    • Add the chicken pieces and stir so they are coated in the sauce.
    Stap 2

  3. Cook the chicken covered

    • Close the lid of the pot.
    • Cook on medium heat, stirring occasionally.
    Stap 3

  4. Add water and simmer

    • Pour in the water and mix once more.
    • Continue cooking with the lid on until the chicken is tender and the sauce has thickened.
    Stap 4

  5. Cook the buttery basmati rice

    • Rinse the rice until the water runs clear and drain well.
    • Melt the butter in a saucepan, add the rice and stir to coat.
    • Add water and a pinch of salt, cover and cook gently until the rice is fluffy and the liquid is absorbed.
    Stap 5

  6. Prepare the salad

    • Toss the lettuce, tomato and cucumber in a bowl.
    • Dress with olive oil and lemon juice and mix gently.
    Stap 6

  7. Serve

    • Fluff the rice and spoon onto plates.
    • Serve the chicken in tomato sauce alongside the rice and salad.
    Stap 7
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