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Chocolate Peanut Butter Parfait
Dessert

Chocolate Peanut Butter Parfait

10 minVoor 1Nutri-Score C€
Recept aanpassen

wat u nodig heeft

Ingrediënten

1 persoon
  • lactose-free Greek yogurt (divided between the two layers)Zuivel240 ml
  • unsweetened cacao powder (heaped tablespoon)Voorraadkast8 g
  • peanut butterVoorraadkast16 g
  • maple syrup (or honey, or a few drops of stevia, to taste)Voorraadkast10 ml

per portie

Voedingswaarden

352kcal

Koolhydraten
26 g
Eiwitten
26 g
Vetten
16 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Mengkom ×2
  • spoon

stap voor stap

Bereiding

  1. Make the chocolate layer

    • Spoon the Greek yogurt into a bowl.
    • Add the cacao powder and the maple syrup.
    • Stir until smooth and evenly colored.
    Stap 1
  2. Make the peanut butter layer

    • Spoon the remaining Greek yogurt into a second bowl.
    • Add the peanut butter and the maple syrup.
    • Stir until smooth and creamy.
    Stap 2
  3. Assemble the parfait

    • Spoon the chocolate layer into a glass.
    • Top with the peanut butter layer.
    • Serve right away, or chill until serving.
    Stap 3