Voorgerecht
Cowboy Caviar
20 minVoor 8Nutri-Score B€€
B
20 min
20 minCowboy Caviar
recept van
Marianna Moore
@mariannas_pantry
6 recepten
9 imports
0 keer gekookt
wat u nodig heeft
Ingrediënten
orange bell pepper (diced)Groente en fruit1 stuk- red bell pepper (diced)Groente en fruit1 stuk
- yellow bell pepper (diced)Groente en fruit1 stuk
red onion (diced)Groente en fruit0,5 stukken- jalapeños (diced)Groente en fruit2 stukken
black beans (canned, drained and rinsed)Voorraadkast240 g- pinto beans (canned, drained and rinsed)Voorraadkast240 g
- black-eyed peas (canned, drained and rinsed)Voorraadkast240 g
corn (canned, drained and rinsed)Voorraadkast285 g
avocado (diced)Groente en fruit1 stuk
feta cheese (crumbled)Zuivel75 g- red wine vinegarVoorraadkast45 ml
olive oilVoorraadkast15 ml- lime juice (freshly squeezed)Groente en fruit15 ml
- granulated sugarVoorraadkast8 g
garlic powderKruiden en specerijen3 g
salt (to taste)Kruiden en specerijen3 g
black pepper (to taste)Kruiden en specerijen1 g
tortilla chips (for serving)Granen200 g
per portie
Voedingswaarden
161kcal
- Koolhydraten
- 22 g
- Eiwitten
- 6 g
- Vetten
- 6 g
wat u gebruikt
Keukengerei
Mengkom
Vergiet
stap voor stap
Bereiding
- Stap 1
Dice the vegetables
- Dice the orange, red and yellow bell peppers, the red onion and the jalapeños.
- Add all the diced vegetables to a large bowl.
- Stap 2
Add beans, corn, feta and avocado
- Drain and rinse the black beans, pinto beans, black-eyed peas and corn.
- Add them to the bowl along with the crumbled feta and diced avocado.
- Stap 3
Make the dressing and toss
- Add the red wine vinegar, olive oil, lime juice, sugar, garlic powder, salt and pepper.
- Toss until everything is well combined.
- Stap 4
Chill and serve
- Store in the fridge for up to 4 days.
- Serve with tortilla chips.
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