Hoofdgerecht
Rotisserie Chicken Salad with Corn, Black Beans and Feta
20 minVoor 4Nutri-Score B€€
B
20 min
20 minRotisserie Chicken Salad with Corn, Black Beans and Feta
recept van
Marianna Moore
@mariannas_pantry
6 recepten
9 imports
0 keer gekookt
wat u nodig heeft
Ingrediënten
rotisserie chicken (skin removed, diced into small pieces)Vlees1 stuk
cucumber (chopped)Groente en fruit1 stuk
orange bell pepper (chopped)Groente en fruit1 stuk- red bell pepper (chopped)Groente en fruit1 stuk
red onion (chopped)Groente en fruit0,5 stukken
canned corn (drained)Voorraadkast1 stuk- canned black beans (drained and rinsed)Voorraadkast1 stuk
low-fat feta cheese (crumbled)Zuivel60 g- nonfat plain Greek yogurtZuivel80 g
taco seasoning (half a packet, plus more to taste)Kruiden en specerijen15 g- lime juice (freshly squeezed)Groente en fruit30 ml
per portie
Voedingswaarden
349kcal
- Koolhydraten
- 24 g
- Eiwitten
- 33 g
- Vetten
- 14 g
wat u gebruikt
Keukengerei
Mengkom
vegetable chopper
stap voor stap
Bereiding
- Stap 1
Chop the vegetables
- Chop the cucumber, orange bell pepper, red bell pepper and red onion.
- Add all the chopped vegetables to a large bowl.
- Stap 2
Add the chicken, corn, beans and feta
- Dice the chicken into small pieces.
- Add the chicken to the bowl with the corn, black beans and feta.
- Stap 3
Make the dressing and toss
- Add the Greek yogurt, taco seasoning and lime juice.
- Adjust the taco seasoning to taste.
- Toss everything together until well combined.
- Stap 4
Serve and store
- Serve with tortilla chips or rice cakes, or on its own.
- Store in the fridge for up to 4 days.
