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Creamy One-Pot Tomato Salmon
Hoofdgerecht

Creamy One-Pot Tomato Salmon

30 minVoor 2Nutri-Score B€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

2 personen
  • salmon fillets (skin on, patted dry)Vis2 stukken
  • olive oil (for searing)Voorraadkast15 ml
  • onion (finely chopped)Groente en fruit1 stuk
  • garlic (minced)Groente en fruit2 stukken
  • chopped tomatoes (canned)Voorraadkast400 g
  • tomato pasteVoorraadkast15 g
  • cooking creamZuivel150 ml
  • baby spinach (washed)Groente en fruit60 g
  • parmesan (grated)Zuivel30 g
  • saltKruiden en specerijen3 g
  • black pepper (ground)Kruiden en specerijen1 g

per portie

Voedingswaarden

445kcal

Koolhydraten
15 g
Eiwitten
31 g
Vetten
29 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Hapjespan
  • Spatel

stap voor stap

Bereiding

  1. Sear the salmon

    • Heat the olive oil in a large pan over medium-high heat.
    • Season the salmon fillets with salt and pepper and sear skin-side down until golden.
    • Flip and cook briefly, then set the fillets aside.
    Stap 1
  2. Build the tomato sauce

    • In the same pan, soften the onion and garlic.
    • Stir in the tomato paste and chopped tomatoes.
    • Let the sauce simmer until slightly thickened.
    Stap 2
  3. Make it creamy

    • Pour in the cooking cream and stir well.
    • Add the parmesan and let the sauce gently bubble.
    Stap 3
  4. Finish with salmon and spinach

    • Wilt the baby spinach into the sauce.
    • Return the salmon fillets to the pan and spoon the sauce over them.
    • Cook gently until the salmon is just cooked through.
    Stap 4
  5. Serve

    • Serve the salmon hot with plenty of creamy tomato sauce.
    Stap 5