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Crispy Butternut Squash Fritters with Garlic Dip
Voorgerecht

Crispy Butternut Squash Fritters with Garlic Dip

40 minVoor 4Nutri-Score C€€
van @essen_paradies83 imports0 keer gekookt
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wat u nodig heeft

Ingrediënten

4 personen
  • butternut squash (peeled, seeds removed, coarsely grated)Groente en fruit600 g
  • eggs (beaten)Zuivel2 stukken
  • all-purpose flourGranen60 g
  • parmesan (finely grated)Zuivel40 g
  • garlic (cloves, minced)Groente en fruit2 stukken
  • parsley (chopped)Groente en fruit10 g
  • saltKruiden en specerijen4 g
  • black pepper (ground)Kruiden en specerijen1 g
  • vegetable oil (for frying)Voorraadkast200 ml
  • greek yogurtZuivel200 g
  • garlic (clove, grated, for the dip)Groente en fruit1 stuk
  • lemon juice (freshly squeezed)Groente en fruit15 ml
  • olive oilVoorraadkast15 ml

per portie

Voedingswaarden

229kcal

Koolhydraten
16 g
Eiwitten
7 g
Vetten
16 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Rasp
  • Mengkom
  • Koekenpan
  • Vergiet

stap voor stap

Bereiding

  1. Prepare the squash

    • Grate the butternut squash and place it in a colander.
    • Squeeze out as much excess liquid as possible with your hands or a clean cloth.
    Stap 1

  2. Make the fritter batter

    • In a bowl, combine the grated squash, eggs, flour, parmesan, minced garlic and chopped parsley.
    • Season with salt and pepper and mix until the batter holds together.
    Stap 2

  3. Mix the garlic dip

    • Stir the greek yogurt with the grated garlic, lemon juice and olive oil.
    • Season with salt and set aside.
    Stap 3

  4. Fry the fritters

    • Heat the vegetable oil in a frying pan over medium heat.
    • Spoon in small portions of batter and flatten slightly.
    • Fry until golden and crispy on both sides.
    Stap 4

  5. Drain and serve

    • Drain the fritters on paper towels.
    • Serve warm with the garlic dip.
    Stap 5
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