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Crispy Chicken Burger Folded Wrap
Hoofdgerecht

Crispy Chicken Burger Folded Wrap

40 minVoor 4Nutri-Score D€€
van @ayline.ea23 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • chicken breast (cut into thin rectangular tenders)Vlees500 g
  • cornflakes (crushed)Granen150 g
  • eggs (whisked)Zuivel2 stukken
  • sriracha (for the egg wash)Voorraadkast15 ml
  • cheddar cheese (sliced or grated)Zuivel120 g
  • tortilla wrapsBakkerij4 stukken
  • lettuce (washed and shredded)Groente en fruit150 g
  • paprikaKruiden en specerijen5 g
  • turmericKruiden en specerijen2 g
  • saltKruiden en specerijen5 g
  • black pepper (ground)Kruiden en specerijen2 g
  • cumin (ground)Kruiden en specerijen3 g
  • mayonnaiseVoorraadkast45 ml
  • pickle juiceVoorraadkast30 ml
  • yogurtZuivel15 ml
  • garlic powderKruiden en specerijen8 g
  • parsley powderKruiden en specerijen2 g
  • pickles (finely chopped)Groente en fruit30 g
  • olive oilVoorraadkast15 ml
  • garlic (finely chopped)Groente en fruit3 stukken
  • honeyVoorraadkast30 ml
  • sriracha or chili oilVoorraadkast15 ml
  • waterOverig30 ml
  • butter (for toasting)Zuivel20 g

per portie

Voedingswaarden

556kcal

Koolhydraten
44 g
Eiwitten
36 g
Vetten
26 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Airfryer
  • Mengkom ×2
  • Koekenpan
  • Steelpan
  • Garde

stap voor stap

Bereiding

  1. Prepare and season the chicken

    • Cut the chicken breast into thin, rectangular tenders.
    • Season with paprika, turmeric, salt, pepper and cumin.
    Stap 1

  2. Coat the chicken

    • Whisk the eggs with sriracha in one bowl and place the crushed cornflakes in another.
    • Dip each chicken piece into the egg mixture, then coat thoroughly with the cornflakes.
    Stap 2

  3. Air fry the chicken

    • Air fry the coated chicken until golden and crispy.
    Stap 3

  4. Make the wrap sauce

    • Mix the mayonnaise, pickle juice, yogurt, garlic powder, salt, parsley powder and chopped pickles together.
    Stap 4

  5. Dress the lettuce

    • Take some of the wrap sauce, add olive oil and toss with the shredded lettuce.
    Stap 5

  6. Make the sweet spicy sauce

    • Heat the chopped garlic, honey, sriracha (or chili oil) and water in a saucepan.
    Stap 6

  7. Coat the chicken in the sauce

    • Once the chicken is cooked, toss it with the sweet spicy sauce.
    Stap 7

  8. Cut and fill the wraps

    • Cut each tortilla from the center down to the edge to create 4 sections.
    • Layer in this order: salad, chicken, wrap sauce, cheddar cheese.
    Stap 8

  9. Fold the wraps

    • Fold from the bottom to the top, then to the right, then up again using the classic folded wrap method.
    Stap 9

  10. Toast the wraps

    • Toast in a non-stick pan with a bit of butter until crispy and golden on both sides.
    Stap 10
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