Hoofdgerecht
Crispy Oven-Baked Chicken Strips
50 minVoor 2Nutri-Score C€€
C
50 min
50 minCrispy Oven-Baked Chicken Strips
wat u nodig heeft
Ingrediënten
chicken breast (cut into strips)Vlees1 stuk
cornflakes (unsweetened, lightly crushed)Granen80 g
eggZuivel1 stuk
sriracha sauceVoorraadkast30 ml
mustardVoorraadkast5 ml- mayonnaiseVoorraadkast15 ml
honeyVoorraadkast7 g- vegetable oilVoorraadkast15 ml
flourVoorraadkast16 g
garlic (minced)Groente en fruit1 stuk
onion (finely chopped)Groente en fruit20 g
salt (to taste)Kruiden en specerijen2 g
black pepper (to taste)Kruiden en specerijen1 g
spices (to taste, plus extra for the coating)Kruiden en specerijen3 g
butter (melted, for finishing)Zuivel15 g
per portie
Voedingswaarden
420kcal
- Koolhydraten
- 38 g
- Eiwitten
- 23 g
- Vetten
- 20 g
wat u gebruikt
Keukengerei
Mengkom ×2
Bakplaat
Bakkwast
stap voor stap
Bereiding
- Stap 1
Prepare the chicken
- Cut the chicken breast into strips.
- Stap 2
Make the marinade
- In a bowl, mix the egg, sriracha, mustard, mayonnaise, honey, oil, flour, garlic, onion, salt, pepper and spices.
- The mixture should be thick and flavorful.
- Stap 3
Marinate the chicken
- Add the chicken strips and mix well until fully coated.
- Let it marinate.
- Stap 4
Coat in cornflakes
- Lightly crush the cornflakes and mix with some spices.
- Coat each chicken strip in the crushed cornflakes.
- Stap 5
Bake
- Place the strips on a baking tray lined with parchment paper.
- Bake at 180 °C until golden and crispy.
- Stap 6
Finish
- Brush the strips with a little melted butter for extra flavor and shine.
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