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Garlic Parmesan Chicken Skewers
Hoofdgerecht

Garlic Parmesan Chicken Skewers

30 minVoor 4Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • boneless skinless chicken thighs (sliced into bite-sized pieces)Vlees640 g
  • olive oilVoorraadkast15 ml
  • paprikaKruiden en specerijen3 g
  • garlic powderKruiden en specerijen2 g
  • saltKruiden en specerijen4 g
  • black pepperKruiden en specerijen1,5 g
  • onion powderKruiden en specerijen1 g
  • cayenne pepperKruiden en specerijen500 mg
  • unsalted butter (softened)Zuivel75 g
  • parmesan (freshly grated)Zuivel20 g
  • garlic (finely grated or minced)Groente en fruit3 stukken
  • fresh parsley (very finely diced)Groente en fruit4 g

per portie

Voedingswaarden

354kcal

Koolhydraten
2 g
Eiwitten
33 g
Vetten
24 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Airfryer
  • Mengkom
  • Spies ×4
  • Keukentang
  • Bakkwast

stap voor stap

Bereiding

  1. Season and thread the chicken

    • Slice the chicken thighs into bite-sized pieces and combine in a bowl with the olive oil, paprika, garlic powder, salt, black pepper, onion powder and cayenne pepper.
    • Thread onto the skewers, leaving a gap at both ends and keeping the pieces compact so they stay juicy.
    Stap 1
  2. Air fry the skewers

    • Place the skewers in the air fryer and cook at 200 °C / 400 °F.
    Stap 2
  3. Make the garlic parmesan butter

    • Combine the softened butter with the parmesan, garlic, parsley, salt and pepper.
    • The butter should be soft enough to brush but not fully melted; microwave in 5 second blasts until creamy.
    Stap 3
  4. Flip, baste and finish cooking

    • Flip the skewers with tongs and brush with a third of the butter.
    • Air fry, then flip and brush with another third of the butter.
    • Air fry again until lightly charred outside and piping hot through the centre (safe internal temp 74 °C / 165 °F).
    Stap 4
  5. Final baste and serve

    • Remove the skewers and brush with the remaining butter.
    • Sprinkle over more parmesan and parsley while still hot if desired.
    Stap 5