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Garlicky Feta Broccoli Chicken Salad
Hoofdgerecht

Garlicky Feta Broccoli Chicken Salad

2 u 30 minVoor 4Nutri-Score B€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • garlic cloves (peeled, for the confit)Groente en fruit40 g
  • olive oil (to cover the garlic)Voorraadkast120 ml
  • feta (crumbled, plus extra for topping)Zuivel115 g
  • Greek yogurtZuivel60 g
  • mayonnaiseVoorraadkast30 g
  • white vinegarVoorraadkast30 ml
  • waterOverig60 ml
  • salt (generous pinch)Kruiden en specerijen2 g
  • black pepper (freshly cracked)Kruiden en specerijen1 g
  • broccoli (raw, finely chopped)Groente en fruit200 g
  • chicken breasts (baked, finely diced)Vlees2 stukken
  • red onion (finely diced, soaked in cold water)Groente en fruit1 stuk
  • chili flakes (for topping)Kruiden en specerijen1 g

per portie

Voedingswaarden

344kcal

Koolhydraten
8 g
Eiwitten
20 g
Vetten
26 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Oven
  • Ramekin
  • Keukenmachine
  • Mengkom
  • Vergiet

stap voor stap

Bereiding

  1. Make the garlic confit

    • Add the garlic cloves to a small ramekin and fill to the top with olive oil.
    • Cover and bake at 135 °C until the garlic is soft and golden.
    • Remove and let cool before using.
    Stap 1
  2. Blend the feta sauce

    • In a food processor, add the garlic confit, feta, Greek yogurt, mayonnaise, white vinegar and water.
    • Season with salt and plenty of cracked black pepper.
    • Process until smooth, then taste and adjust.
    Stap 2
  3. Prepare the vegetables and chicken

    • Finely chop the raw broccoli and add it to a mixing bowl.
    • Finely dice the baked chicken breasts and add them to the same bowl.
    Stap 3
  4. Soak the red onion

    • Finely dice the red onion and place it in a smaller bowl.
    • Cover with cold water and stir a couple of times.
    • Drain and add to the bowl with the broccoli and chicken.
    Stap 4
  5. Toss and serve

    • Add the sauce to the bowl and toss everything together.
    • Taste and adjust the seasoning.
    • Top with crumbled feta and chili flakes.
    Stap 5