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Greek Style Chicken Meatballs
Hoofdgerecht

Greek Style Chicken Meatballs

45 minVoor 6Nutri-Score B€€
van @mealsbyrachael10 imports0 keer gekookt
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wat u nodig heeft

Ingrediënten

6 personen
  • ground chickenVlees900 g
  • egg (large)Zuivel1 stuk
  • breadcrumbsBakkerij100 g
  • red onion (small, finely chopped)Groente en fruit0,5 stukken
  • garlic (minced)Groente en fruit30 g
  • parsley (finely chopped)Groente en fruit30 g
  • dill (finely chopped)Groente en fruit10 g
  • paprikaKruiden en specerijen7 g
  • onion powderKruiden en specerijen10 g
  • garlic powderKruiden en specerijen10 g
  • garlic saltKruiden en specerijen15 g
  • oregano (dried)Kruiden en specerijen3 g
  • Calabrian chili pasteVoorraadkast10 g
  • lemon (2 juiced, 1 zested)Groente en fruit3 stukken
  • extra virgin olive oil (for the meatball mixture)Voorraadkast30 ml
  • roasted red pepper (finely diced)Groente en fruit1 stuk
  • saltKruiden en specerijen10 g
  • extra virgin olive oil (for searing)Voorraadkast30 ml
  • extra virgin olive oil (for drizzling)Voorraadkast15 ml

per portie

Voedingswaarden

375kcal

Koolhydraten
16 g
Eiwitten
29 g
Vetten
22 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Mengkom
  • Uitsteekvorm
  • Koekenpan
  • Bakplaat
  • Oven

stap voor stap

Bereiding

  1. Prep the ingredients

    • Finely chop the red onion, parsley and dill.
    • Mince the garlic and finely dice the roasted red pepper.
    • Zest one lemon and juice the other two.
    Stap 1

  2. Mix the meatball mixture

    • Add the ground chicken, egg, breadcrumbs, red onion, roasted red pepper, garlic, parsley, dill, paprika, onion powder, garlic powder, garlic salt, oregano, Calabrian chili paste, lemon juice, lemon zest, olive oil and salt to a large bowl.
    • Mix gently until just combined so the meatballs don't become dense.
    Stap 2

  3. Shape the meatballs

    • Scoop out portions with a cookie scoop.
    • Roll them into balls with damp hands.
    Stap 3

  4. Sear the meatballs

    • Heat the olive oil in a nonstick pan.
    • Sear the meatballs on each side until browned.
    Stap 4

  5. Bake the meatballs

    • Transfer the meatballs to a baking tray and bake at 200 °C until cooked through, pulling them out at about 71 °C so they carry over to 74 °C.
    Stap 5

  6. Serve

    • Serve the meatballs in a bowl over Greek salad, drizzled with olive oil and topped with dill.
    Stap 6
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