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High-Protein Chocolate Cottage Cheese Mousse
Dessert

High-Protein Chocolate Cottage Cheese Mousse

10 minVoor 1Nutri-Score B€
Recept aanpassen

wat u nodig heeft

Ingrediënten

1 persoon
  • cottage cheese (low-fat, drained)Zuivel150 g
  • cocoa powder (unsweetened, preferably Hershey's)Voorraadkast10 g
  • sweetener (granulated or to taste)Voorraadkast15 g
  • chocolate protein powder (optional, one scoop)Voorraadkast15 g

per portie

Voedingswaarden

238kcal

Koolhydraten
14 g
Eiwitten
32 g
Vetten
6 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Blender
  • Spatel

stap voor stap

Bereiding

  1. Blend the mousse

    • Add the cottage cheese, cocoa powder and sweetener to a blender.
    • Blend until completely smooth and creamy, scraping down the sides as needed.
    • For an extra chocolatey, higher-protein version, blend in the chocolate protein powder.
    Stap 1
  2. Chill and serve

    • Spoon the mousse into a glass or bowl.
    • Chill briefly for a firmer, mousse-like texture, then enjoy.
    Stap 2