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Hunter's Chicken Loaded Mash Bowls
Hoofdgerecht

Hunter's Chicken Loaded Mash Bowls

30 minVoor 2Nutri-Score C€€
van @alexskitchenbangers18 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

2 personen
  • chicken breastVlees250 g
  • smoked paprikaKruiden en specerijen5 g
  • garlic granulesKruiden en specerijen5 g
  • red onion (diced)Groente en fruit1 stuk
  • garlic (chopped)Groente en fruit1 stuk
  • chicken stockVoorraadkast200 ml
  • BBQ sauceVoorraadkast60 g
  • Worcestershire sauceVoorraadkast5 ml
  • Maris Piper potatoes (peeled and chopped)Groente en fruit500 g
  • lighter butter spreadZuivel15 g
  • semi-skimmed milkZuivel80 ml
  • saltKruiden en specerijen3 g
  • black pepperKruiden en specerijen1 g
  • streaky bacon (chopped)Vlees2 stukken
  • reduced-fat cheddar (grated)Zuivel35 g
  • mozzarella (grated)Zuivel15 g
  • fresh parsley (chopped)Groente en fruit5 g

per portie

Voedingswaarden

567kcal

Koolhydraten
62 g
Eiwitten
44 g
Vetten
16 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Soeppan
  • Pureestamper
  • Grill
  • Mengkom

stap voor stap

Bereiding

  1. Season and brown the chicken

    • Season the chicken with smoked paprika, garlic granules, salt and pepper.
    • Heat a pan over medium heat and add the chicken.
    • Pan fry for 4-5 minutes on each side until browned and almost cooked through.
    Stap 1

  2. Add onion and garlic

    • Add the diced onion and chopped garlic to the pan.
    • Cook until softened.
    Stap 2

  3. Simmer the sauce

    • Pour in the chicken stock, BBQ sauce and Worcestershire sauce.
    • Simmer for 5 minutes, then remove the chicken and shred it with two forks.
    Stap 3

  4. Thicken the pulled chicken

    • Return the shredded chicken to the pan.
    • Cook for a couple of minutes until the sauce is thickened.
    Stap 4

  5. Boil and mash the potatoes

    • Add the potatoes to a large pot of salted boiling water.
    • Cook until fork tender, then drain.
    • Mash with the butter, milk, salt and pepper.
    Stap 5

  6. Cook the bacon

    • Cook the bacon in a separate pan until crispy, or grill and chop it if preferred.
    Stap 6

  7. Assemble the bowls

    • Divide the mash between two bowls.
    • Spoon over the BBQ pulled chicken.
    • Scatter over the cheese.
    Stap 7

  8. Melt the cheese

    • Place the bowls under a hot grill for 1-2 minutes until the cheese is melted.
    Stap 8

  9. Finish and serve

    • Top with the crispy bacon and a sprinkle of fresh parsley.
    • Serve immediately.
    Stap 9
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