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Marry Me Mackerel (Air Fryer)
Hoofdgerecht

Marry Me Mackerel (Air Fryer)

20 minVoor 2Nutri-Score C€
van @goodvibescooking10 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

2 personen
  • canned mackerel (drained, fish fluffed)Vis2 stukken
  • onion powderKruiden en specerijen3 g
  • sweet basilKruiden en specerijen2 g
  • garlic (minced)Groente en fruit2 stukken
  • lemon juice (freshly squeezed)Groente en fruit15 ml
  • all-purpose seasoningKruiden en specerijen3 g
  • paprikaKruiden en specerijen2 g
  • heavy creamZuivel120 ml
  • Parmesan cheese (freshly grated)Zuivel40 g

per portie

Voedingswaarden

383kcal

Koolhydraten
3 g
Eiwitten
23 g
Vetten
31 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Airfryer
  • Mengkom
  • Rasp

stap voor stap

Bereiding

  1. Prepare the mackerel

    • Open the tins of mackerel and pour out all the juices.
    • Fluff up the fish in the tins so the sauce can get down to the bottom.
    Stap 1

  2. Make the marry me sauce

    • In a bowl, combine the onion powder, sweet basil, garlic, lemon juice, all-purpose seasoning and paprika.
    • Top with the heavy cream and mix until well combined.
    Stap 2

  3. Pour the sauce over the fish

    • Pour the sauce over the mackerel.
    • Tap the tins on the counter so the sauce really gets down in between the fish.
    Stap 3

  4. Top with Parmesan

    • Grate fresh Parmesan cheese generously over the top of each tin.
    Stap 4

  5. Air fry until hot and bubbly

    • Place the tins in a preheated air fryer at 200 °C.
    • Cook until nice, hot and bubbly.
    Stap 5

  6. Cool and serve

    • Pull the tins out and let them cool off a little before digging in.
    Stap 6
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