Hoofdgerecht
Miso Crab Mac and Cheese
45 minVoor 2Nutri-Score D€€€
D
45 min
45 minMiso Crab Mac and Cheese
wat je nodig hebt
Ingrediënten
unsalted butterZuivel14 g
flourVoorraadkast8 g
milkZuivel240 ml
miso pasteVoorraadkast17 g
gouda (grated)Zuivel25 g
cheddar (grated)Zuivel25 g- gruyere (grated)Zuivel25 g
black pepper (ground)Kruiden en specerijen500 mg
thyme (dried)Kruiden en specerijen400 mg
crab meat (picked over)Vis100 g
macaroniGranen50 g- panko breadcrumbsBakkerij30 g
shichimi togarashiKruiden en specerijen1 g
per portie
Voedingswaarden
389kcal
- Koolhydraten
- 31 g
- Eiwitten
- 19 g
- Vetten
- 21 g
wat je gebruikt
Keukengerei
Steelpan
Ovenschaal
Kookplaat
Oven
Garde
stap voor stap
Bereiding
- Stap 1
Cook the macaroni
- Boil the macaroni in salted water until al dente.
- Drain and set aside.
- Stap 2
Make the roux
- Melt the unsalted butter in a saucepan over medium heat.
- Whisk in the flour and cook, stirring, until lightly golden.
- Stap 3
Build the cheese sauce
- Pour in the milk and whisk until smooth.
- Stir in the miso paste, gouda, cheddar, gruyere, black pepper and thyme until the cheese melts.
- Stap 4
Combine and top
- Fold the crab meat and macaroni into the cheese sauce.
- Transfer to a baking dish and scatter panko breadcrumbs over the top.
- Stap 5
Bake and broil
- Bake at 375 F until bubbling.
- Broil on high until the top is golden.
- Finish with shichimi togarashi.