Hoofdgerecht
One Pot Cheesy Chicken, Broccoli and Rice
40 minVoor 4Nutri-Score C€€
C
40 min
40 minOne Pot Cheesy Chicken, Broccoli and Rice
recept van
Carman Wilken
@whatsmomcookin
12 recepten
20 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
chicken breast (cut into bite-size pieces)Vlees450 g
salt (for seasoning the chicken)Kruiden en specerijen3 g
black pepper (for seasoning the chicken)Kruiden en specerijen1 g
garlic blend seasoningKruiden en specerijen4 g- smoked paprikaKruiden en specerijen3 g
butter (divided)Zuivel45 g
garlic (minced)Groente en fruit5 stukken
white rice (uncooked)Granen200 g
broccoli (chopped)Groente en fruit200 g
chicken brothVoorraadkast480 ml
garlic powderKruiden en specerijen2 g- onion powderKruiden en specerijen2 g
- salt and pepper (to taste)Kruiden en specerijen2 g
cheddar cheese (grated)Zuivel200 g
per portie
Voedingswaarden
474kcal
- Koolhydraten
- 44 g
- Eiwitten
- 33 g
- Vetten
- 19 g
wat je gebruikt
Keukengerei
Koekenpan
Mengkom
stap voor stap
Bereiding
- Stap 1
Season the chicken
- Cut the chicken breasts into bite-size pieces.
- Season with salt, pepper, garlic blend seasoning and smoked paprika.
- Stap 2
Sear the chicken
- Heat butter in a skillet over medium-high heat.
- Add the chicken and cook, stirring occasionally.
- Stap 3
Add the garlic
- Toss in the minced garlic cloves and cook, stirring.
- Stap 4
Toast the rice
- Push the chicken aside and add butter and the white rice.
- Toast the rice for a couple of minutes.
- Stap 5
Simmer with broccoli and broth
- Add the chopped broccoli and chicken broth, stir well and bring to a boil.
- Cover with a lid, reduce the heat to a simmer and cook until the rice is tender.
- Stap 6
Season the rice
- Season with garlic powder, onion powder, salt and pepper.
- Stap 7
Melt the cheese
- Sprinkle the grated cheddar over the top.
- Cover with the lid until the cheese melts, or finish in the oven for a few minutes.
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