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One Sheet Lemony Garlicky Chicken & Potatoes
Hoofdgerecht

One Sheet Lemony Garlicky Chicken & Potatoes

45 minVoor 4Nutri-Score B€€
van @simplecleanlifee20 imports9 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • chicken thighs (bone-in, skin-on, patted dry)Overig8 stukken
  • garlic (cloves, minced)Groente en fruit6 stukken
  • onion (sliced)Groente en fruit1 stuk
  • shallot (sliced)Groente en fruit1 stuk
  • potatoes (cut into wedges)Groente en fruit700 g
  • lemon (zested and juiced)Groente en fruit1 stuk
  • mayonnaise (for the marinade)Voorraadkast60 g
  • olive oil (for drizzling)Voorraadkast30 ml
  • paprika (1 tsp)Kruiden en specerijen5 g
  • oregano (dried)Kruiden en specerijen3 g
  • garlic powderKruiden en specerijen3 g
  • salt (to taste)Kruiden en specerijen5 g
  • black pepper (to taste)Kruiden en specerijen2 g

per portie

Voedingswaarden

613kcal

Koolhydraten
36 g
Eiwitten
44 g
Vetten
33 g

stap voor stap

Bereiding

  1. Make the lemony garlicky marinade

    • In a bowl, combine the mayonnaise, minced garlic, lemon zest and juice, paprika, oregano, garlic powder, salt and pepper.
    • Mix into a smooth, fragrant marinade.
    Stap 1

  2. Coat the chicken

    • Pat the chicken thighs dry and add them to the marinade.
    • Rub the marinade all over the chicken so every piece is well coated.
    Stap 2

  3. Prep the potatoes and aromatics

    • Cut the potatoes into wedges and slice the onion and shallot.
    • Toss the potatoes, onion and shallot with olive oil, salt and pepper.
    Stap 3

  4. Assemble the sheet pan

    • Spread the potatoes, onion and shallot in a single layer on a sheet pan.
    • Nestle the marinated chicken thighs among the potatoes.
    Stap 4

  5. Bake at 450°F

    • Bake (or air fry) at 450°F for 30 minutes, until the chicken is cooked through and the potatoes are golden and tender.
    • Optional: broil the last 2-3 minutes for extra crispy skin.
    Stap 5

  6. Serve

    • Squeeze a little fresh lemon over everything and serve straight from the pan.
    Stap 6
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