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Onion Boil with Chicken Sausage, Jammy Eggs and Creamy Dijon Sauce
Hoofdgerecht

Onion Boil with Chicken Sausage, Jammy Eggs and Creamy Dijon Sauce

55 minVoor 2Nutri-Score B€€
van @smallersam_pcos18 imports0 keer gekookt
Recept aanpassen

wat u nodig heeft

Ingrediënten

2 personen
  • white rice (cooked)Granen240 g
  • red onion (large, peeled and cored)Groente en fruit1 stuk
  • butter spread (melted)Zuivel15 g
  • garlic (minced)Groente en fruit2 stukken
  • parsley (chopped)Groente en fruit5 g
  • paprika (ground)Kruiden en specerijen2 g
  • saltKruiden en specerijen2 g
  • Old Bay seasoningKruiden en specerijen3 g
  • chicken bone brothVoorraadkast120 ml
  • eggs (soft boiled, peeled)Zuivel2 stukken
  • andouille chicken sausage linksVlees2 stukken
  • nonfat plain Greek yogurtZuivel60 g
  • grainy Dijon mustardVoorraadkast22 ml
  • Old Bay hot sauceVoorraadkast30 ml
  • Worcestershire sauceVoorraadkast5 ml
  • garlic powderKruiden en specerijen1 g
  • onion powderKruiden en specerijen1 g
  • lemon (cut into wedges)Groente en fruit1 stuk

per portie

Voedingswaarden

478kcal

Koolhydraten
53 g
Eiwitten
31 g
Vetten
16 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Oven
  • Ovenschaal
  • Steelpan
  • Mengkom
  • Garde

stap voor stap

Bereiding

  1. Prepare the onion

    • Peel the red onion and cut out the core, leaving the outer layers intact.
    • Place the onion in a baking dish and brush it with the melted butter spread.
    • Season with the minced garlic, parsley, paprika, salt and Old Bay.
    Stap 1

  2. Bake the onion

    • Pour the chicken bone broth into the dish around the onion.
    • Bake at 425 °F (220 °C) until the onion is tender and cooked to your liking, basting occasionally with the broth.
    Stap 2

  3. Cook the eggs and sausage

    • Soft boil the eggs until jammy, then peel them.
    • Cook the chicken sausage links until browned and heated through.
    Stap 3

  4. Make the creamy Dijon sauce

    • Whisk the Greek yogurt with the grainy Dijon mustard, Old Bay hot sauce and Worcestershire sauce.
    • Season with garlic powder, salt, paprika and onion powder.
    Stap 4

  5. Assemble the bowls

    • Spoon the cooked white rice into bowls and pour the sauce from the onion over it.
    • Top with the baked onion, sliced sausage and halved jammy eggs.
    • Spoon over the creamy Dijon sauce and finish with a squeeze of lemon.
    Stap 5
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