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Viral Chicken Caesar Salad Wrap
Hoofdgerecht

Viral Chicken Caesar Salad Wrap

15 minVoor 1Nutri-Score B€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

1 persoon
  • spinach and herb low carb tortillaBakkerij2 stukken
  • chopped romaine lettuce (chopped)Groente en fruit72 g
  • Brussels sprouts (finely chopped)Groente en fruit45 g
  • rotisserie chicken breast (shredded)Vlees85 g
  • creamy Caesar dressingVoorraadkast45 ml
  • Parmesan (grated)Zuivel10 g
  • saltKruiden en specerijen1 g
  • black pepper (ground)Kruiden en specerijen1 g
  • pickled red onionsVoorraadkast20 g

per portie

Voedingswaarden

502kcal

Koolhydraten
40 g
Eiwitten
36 g
Vetten
22 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Mengkom
  • Keukenweegschaal

stap voor stap

Bereiding

  1. Make the Caesar salad filling

    • Add the chopped romaine and chopped Brussels sprouts to a bowl.
    • Add the shredded rotisserie chicken breast, Caesar dressing and grated Parmesan.
    • Season with salt and pepper and toss until everything is coated.
    Stap 1
  2. Layer and roll the tortillas

    • Lay one tortilla on top of the second one to double them up.
    • Roll them out lightly with a rolling pin so they stick together and get thinner.
    Stap 2
  3. Fill and wrap

    • Pile the Caesar salad filling onto the doubled tortillas.
    • Top with pickled red onions.
    • Roll the tortilla tightly into a wrap, tucking in the sides.
    Stap 3
  4. Serve

    • Slice the wrap in half and serve right away.
    Stap 4