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Peach Crisp & Raspberry Chia Pudding Yogurt Bowl
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Peach Crisp & Raspberry Chia Pudding Yogurt Bowl

20 minVoor 2Nutri-Score B€€
van @fitfoodieselma18 imports0 keer gekookt
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wat je nodig hebt

Ingrediënten

2 personen
  • butterZuivel10 g
  • peaches (sliced)Groente en fruit2 stukken
  • oatsGranen120 ml
  • maple syrupVoorraadkast10 ml
  • cinnamonKruiden en specerijen2 g
  • raspberries (mashed)Groente en fruit130 g
  • milkZuivel180 ml
  • maple syrupVoorraadkast10 ml
  • vanilla extractVoorraadkast5 ml
  • chia seedsVoorraadkast40 g
  • high-protein Greek yogurtZuivel375 g

per portie

Voedingswaarden

435kcal

Koolhydraten
53 g
Eiwitten
23 g
Vetten
15 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Mengkom

stap voor stap

Bereiding

  1. Make the raspberry chia pudding

    • Mash the raspberries in a bowl.
    • Mix in the milk, maple syrup, vanilla extract and chia seeds.
    • Cover and let set in the fridge overnight.
    Stap 1

  2. Make the peach crisp

    • Add the butter, peaches, oats, maple syrup and cinnamon to a non-stick pan and stir.
    • Cook on medium heat, stirring occasionally, until the peaches soften and the oats are golden.
    Stap 2

  3. Serve

    • Spoon the chia pudding into bowls.
    • Top with the Greek yogurt and the warm peach crisp.
    Stap 3
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