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Teriyaki Chicken Noodles
Hoofdgerecht

Teriyaki Chicken Noodles

20 minVoor 2Nutri-Score C€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

2 personen
  • chicken breast (thinly sliced)Vlees200 g
  • garlic (minced (1 tsp for the chicken, 1 tsp for the sauce))Groente en fruit2 stukken
  • ginger puree (1 tsp for the chicken, 1 tsp for the sauce)Groente en fruit2 stukken
  • light soy sauceVoorraadkast15 ml
  • sesame oilVoorraadkast5 ml
  • red pepper (diced)Groente en fruit1 stuk
  • spring onion (chopped, whites and greens separated)Groente en fruit3 stukken
  • ready-to-wok egg noodles (portioned for 2)Granen300 g
  • sesame seeds (to garnish)Noten en zaden5 g
  • runny honeyVoorraadkast30 g
  • dark soy sauceVoorraadkast30 ml
  • mirinVoorraadkast15 ml
  • rice wine vinegarVoorraadkast15 ml

per portie

Voedingswaarden

502kcal

Koolhydraten
70 g
Eiwitten
38 g
Vetten
8 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan
  • Mengkom

stap voor stap

Bereiding

  1. Marinate the chicken

    • Mix the chicken with the garlic, ginger puree and light soy sauce until well combined.
    Stap 1
  2. Mix the teriyaki sauce

    • Stir together the honey, dark soy sauce, mirin, rice wine vinegar, ginger puree and garlic in a bowl and set aside.
    Stap 2
  3. Sear the chicken

    • Heat the frying pan over high heat, add the sesame oil and let it sizzle.
    • Add the chicken and leave undisturbed for a few minutes, then flip so it gets a little crisp.
    • Remove from the pan once fully cooked.
    Stap 3
  4. Fry the vegetables

    • In the same pan, fry the red pepper and the white parts of the spring onion for a couple of minutes.
    Stap 4
  5. Add noodles, chicken and sauce

    • Add the noodles to the pan and toss for a couple of minutes.
    • Return the chicken to the pan and pour in the sauce.
    • Toss for a couple of minutes until the sauce coats all of the noodles.
    Stap 5
  6. Serve

    • Serve topped with the remaining spring onion greens and sesame seeds.
    Stap 6