Hoofdgerecht
Viral Lasagna Soup
45 minVoor 6Nutri-Score C€€
C
45 min
45 minViral Lasagna Soup
wat je nodig hebt
Ingrediënten
onion (diced)Groente en fruit1 stuk
garlic (minced)Groente en fruit4 stukken
ground beef (or Italian sausage, or half and half)Vlees454 g
tomato pasteVoorraadkast30 g
dried oreganoKruiden en specerijen1 g- dried parsleyKruiden en specerijen1 g
- red chili flakesKruiden en specerijen1 g
saltKruiden en specerijen1 g
black pepperKruiden en specerijen1 g
marinara sauce (1 jar)Voorraadkast680 g- chicken brothVoorraadkast1,2 liter
lasagna sheets (broken up, half a box)Granen250 g
heavy creamZuivel120 ml
fresh parsley (chopped)Groente en fruit10 g
basil (chopped)Groente en fruit10 g
spinachGroente en fruit60 g- ricotta (for the topping)Zuivel250 g
mozzarella (shredded, for the topping)Zuivel120 g
parmesan (grated, for the topping)Zuivel50 g
per portie
Voedingswaarden
408kcal
- Koolhydraten
- 29 g
- Eiwitten
- 24 g
- Vetten
- 22 g
wat je gebruikt
Keukengerei
Soeppan
Koekenpan
Mengkom
stap voor stap
Bereiding
- Stap 1
Sauté the aromatics
- Sauté the onion and garlic until softened and fragrant.
- Stap 2
Brown the meat
- Add the ground beef, Italian sausage, or both, and cook until browned.
- Stap 3
Add seasonings and tomato paste
- Stir in the oregano, parsley, chili flakes, salt, pepper and tomato paste.
- Cook until the mixture deepens in color.
- Stap 4
Add sauce and broth
- Pour in the marinara sauce and chicken broth.
- Bring to a boil.
- Stap 5
Cook the lasagna sheets
- Add the broken-up lasagna sheets.
- Cook until al dente.
- Stap 6
Finish the soup
- Stir in the heavy cream, fresh parsley, basil and spinach.
- Stap 7
Make the ricotta topping
- Mix the ricotta, mozzarella, parmesan, parsley, basil and seasonings to taste.
- Stap 8
Serve
- Ladle the soup into bowls and top with the ricotta mixture.