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Zucchini Pesto Dip
Saus

Zucchini Pesto Dip

20 minVoor 6Nutri-Score C€
Recept aanpassen

wat je nodig hebt

Ingrediënten

6 personen
  • zucchini (washed, trimmed, cut into chunks)Groente en fruit2 stukken
  • fresh basil (leaves picked)Groente en fruit30 g
  • garlic (peeled)Groente en fruit1 stuk
  • pine nuts (lightly toasted)Noten en zaden40 g
  • parmesan (grated)Zuivel40 g
  • olive oilVoorraadkast80 ml
  • lemon juice (freshly squeezed)Groente en fruit15 ml
  • saltKruiden en specerijen3 g
  • black pepper (freshly ground)Kruiden en specerijen1 g

per portie

Voedingswaarden

159kcal

Koolhydraten
3 g
Eiwitten
2 g
Vetten
15 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Keukenmachine
  • Koekenpan
  • Mengkom

stap voor stap

Bereiding

  1. Prepare the zucchini

    • Wash and trim the zucchini, then cut into chunks.
    • Heat a little olive oil in a pan and cook the zucchini until tender and lightly golden.
    • Let cool completely.
    Stap 1
  2. Toast the pine nuts

    • Toast the pine nuts in a dry pan until fragrant and lightly golden, then set aside.
    Stap 2
  3. Blend the dip

    • Place the cooled zucchini, basil, garlic, pine nuts and parmesan in a food processor.
    • Pour in the olive oil and lemon juice, then season with salt and pepper.
    • Blend until smooth, scraping down the sides as needed.
    Stap 3
  4. Adjust and serve

    • Taste and adjust the seasoning and lemon juice.
    • Transfer to a bowl and serve as a dip with bread, crackers or vegetable sticks.
    Stap 4