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Air Fryer Lemongrass Pork Ribs (Sườn Nướng Sả Nước Mắm)
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Air Fryer Lemongrass Pork Ribs (Sườn Nướng Sả Nước Mắm)

35 minPorcje: 4Nutri-Score D€€
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Składniki

4 osoby
  • pork ribs (cut into individual pieces)Mięso900 g
  • fish sauceSpiżarnia45 ml
  • oyster sauceSpiżarnia30 ml
  • sugarSpiżarnia25 g
  • honeySpiżarnia21 g
  • black pepper (ground)Przyprawy1 g
  • lemongrass (minced)Warzywa i owoce25 g
  • garlic (minced)Warzywa i owoce3 kawałki
  • neutral oilSpiżarnia15 ml
  • jasmine rice (cooked, for serving)Produkty zbożowe300 g
  • cucumber (sliced, for serving)Warzywa i owoce1 kawałek
  • tomato (sliced, for serving)Warzywa i owoce2 kawałki

na porcję

Wartości odżywcze

890kcal

Węglowodany
66 g
Białko
44 g
Tłuszcz
50 g
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Przybory

  • Frytkownica beztłuszczowa
  • Miska
  • Termometr kuchenny

krok po kroku

Przygotowanie

  1. Cut the ribs

    • Cut the pork ribs into individual pieces.
    Krok 1
  2. Make the marinade

    • In a bowl, combine the fish sauce, oyster sauce, sugar, honey and black pepper.
    • Add the lemongrass, garlic and oil, then mix everything together well.
    Krok 2
  3. Coat the ribs

    • Coat the ribs evenly with the marinade. No need to marinate overnight.
    Krok 3
  4. Air fry the ribs

    • Arrange the ribs in a single layer in the air fryer basket.
    • Air fry at 350°F (175°C) for 12 minutes.
    • Flip the ribs and cook for another 12 minutes, until caramelized and cooked through.
    • Check doneness: at least 145°F (63°C) internal temperature with a 3-minute rest; cook longer as needed for tender ribs.
    Krok 4
  5. Serve

    • Serve with jasmine rice, cucumber and tomatoes.
    Krok 5