Danie główne
Beef Yaki Udon
20 minPorcje: 2Nutri-Score C€€
C
20 min
20 minBeef Yaki Udon
czego potrzebujesz
Składniki
thin sliced steak (thinly sliced)Mięso450 g
soy sauce (for the beef marinade)Spiżarnia60 ml
baking sodaSpiżarnia5 g
garlic (grated, for the beef)Warzywa i owoce2 kawałki
ginger (grated, for the beef)Warzywa i owoce10 g- sesame oil (for the beef)Spiżarnia5 ml
- cornstarchSpiżarnia8 g
- soy sauce (for the sauce)Spiżarnia30 ml
- oyster sauceSpiżarnia15 ml
- sesame oil (for the sauce)Spiżarnia5 ml
white pepper (ground)Przyprawy1 g- rice vinegarSpiżarnia10 ml
- brown sugarSpiżarnia6 g
waterInne30 ml- oil (for searing)Spiżarnia30 ml
green onion (whites separated, greens sliced for serving)Warzywa i owoce2 kawałki- garlic (minced, for cooking)Warzywa i owoce2 kawałki
- ginger (minced, for cooking)Warzywa i owoce5 g
udon noodles (2 portions)Produkty zbożowe400 g
sesame seeds (for serving)Orzechy i nasiona5 g
na porcję
Wartości odżywcze
1048kcal
- Węglowodany
- 125 g
- Białko
- 53 g
- Tłuszcz
- 38 g
czego użyjesz
Przybory
Patelnia
Miska
krok po kroku
Przygotowanie
- Krok 1
Marinate the beef
- Place the sliced steak in a bowl.
- Add the soy sauce, baking soda, grated garlic, grated ginger, sesame oil and cornstarch.
- Mix well and let marinate while preparing the sauce.
- Krok 2
Make the sauce
- Combine the soy sauce, oyster sauce, sesame oil, white pepper, rice vinegar, brown sugar and water.
- Stir until the sugar dissolves.
- Krok 3
Sear the beef
- Heat the oil in a pan over medium-high heat.
- Sear the beef in a single layer, about 1 to 2 minutes per side.
- Remove the beef from the pan and set aside.
- Krok 4
Stir-fry the aromatics and noodles
- In the same pan, add the green onion whites, minced garlic and minced ginger.
- Add the udon noodles and the sauce.
- Return the beef to the pan and toss everything together until hot and coated.
- Krok 5
Serve
- Divide into bowls.
- Top with sliced green onion greens and sesame seeds.
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