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Benihana Fried Rice
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Benihana Fried Rice

55 minPorcje: 6Nutri-Score C€€
od @maxiskitchen13 importówugotowano 0 razy
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Składniki

6 osób
  • Jasmine rice (uncooked, cooked and cooled)Produkty zbożowe400 g
  • Olive oil (divided)Spiżarnia10 ml
  • Eggs (beaten)Nabiał4 kawałki
  • Chicken thighs (diced small)Mięso2 kawałki
  • Soy sauce (divided)Spiżarnia60 ml
  • Garlic (cloves, minced)Warzywa i owoce2 kawałki
  • Carrot (diced small)Warzywa i owoce1 kawałek
  • Yellow onion (half, diced small)Warzywa i owoce1 kawałek
  • Scallions (sliced)Warzywa i owoce3 kawałki
  • Butter (divided)Nabiał57 g
  • Kosher saltPrzyprawy3 g
  • Black pepperPrzyprawy2 g
  • Sesame seedsOrzechy i nasiona18 g

na porcję

Wartości odżywcze

382kcal

Węglowodany
53 g
Białko
13 g
Tłuszcz
13 g
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Przybory

  • Wok
  • Łopatka kuchenna

krok po kroku

Przygotowanie

  1. Cook and cool the rice

    • Cook the jasmine rice according to the package directions.
    • Let it cool completely; ideally cook it the day before and refrigerate overnight.
    Krok 1

  2. Scramble the eggs

    • Heat a large wok over medium-high heat with a little olive oil.
    • Scramble the eggs with salt and pepper until set, then remove from the pan and set aside.
    Krok 2

  3. Stir-fry the chicken

    • Add a little more oil to the wok.
    • Stir-fry the diced chicken with a sprinkle of salt and pepper and some soy sauce until almost cooked through.
    Krok 3

  4. Add the aromatics and vegetables

    • Add the garlic, carrot and onion along with part of the butter.
    • Stir-fry until the onions are translucent.
    Krok 4

  5. Add scallions and rice

    • Add the scallions and stir-fry briefly.
    • Add the rice, salt, pepper, remaining soy sauce and sesame seeds.
    • Stir-fry until everything is evenly distributed.
    Krok 5

  6. Crisp the rice in butter

    • Make a well in the middle of the rice and place the remaining butter in it.
    • Let the butter melt and the rice fry undisturbed so it crisps up.
    Krok 6

  7. Finish with the egg

    • Add the scrambled egg back in and stir until evenly distributed, breaking it into small pieces with the spatula.
    • Turn off the heat and serve.
    Krok 7
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