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BLW Shrimp Patties for 12 Month Old
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BLW Shrimp Patties for 12 Month Old

35 minPorcje: 10Nutri-Score B€€
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Składniki

10 osób
  • golden potatoes (peeled and chopped into small pieces)Warzywa i owoce4 kawałki
  • carrot (peeled and chopped into small pieces)Warzywa i owoce1 kawałek
  • green onion (chopped)Warzywa i owoce1 kawałek
  • shrimp (peeled, deveined and finely minced)Ryby8 kawałki
  • salt (optional, omit for younger babies)Przyprawy2,5 g
  • garlic powderPrzyprawy8 g
  • oil (for frying)Spiżarnia15 ml

na porcję

Wartości odżywcze

82kcal

Węglowodany
13 g
Białko
3 g
Tłuszcz
2 g
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Przybory

  • Rondel
  • Durszlak
  • Miska
  • Tłuczek do ziemniaków
  • Patelnia

krok po kroku

Przygotowanie

  1. Defrost the shrimp

    • Run the frozen shrimp under cold water and leave them to sit until defrosted.
    • Drain the water and cut the shrimp into small pieces.
    Krok 1
  2. Peel and chop the vegetables

    • Peel the potatoes and the carrot, then chop them into small pieces.
    • Chop the green onion and set aside.
    Krok 2
  3. Boil the potatoes and carrot

    • Boil the potatoes and carrot until fork-tender.
    • Drain well.
    Krok 3
  4. Mash and season the mixture

    • Add the minced shrimp to the hot potatoes and carrots, then add the chopped green onion.
    • Mash everything together until combined.
    • Season with salt and garlic powder and mix well.
    Krok 4
  5. Form the patties

    • Shape the mixture into small patties.
    Krok 5
  6. Fry the patties

    • Heat a little oil in a pan.
    • Cook the patties for about 2–3 minutes per side, until golden brown.
    Krok 6