Danie główne
Bò Lúc Lắc (Vietnamese Shaken Beef) with Tomato Rice
1 godz. 30 minPorcje: 3Nutri-Score C€€
C
1 godz. 30 min
1 godz. 30 minBò Lúc Lắc (Vietnamese Shaken Beef) with Tomato Rice
przepis od
Son & Tina
@sonandtina
129 przepisów
129 importów
ugotowano 0 razy
czego potrzebujesz
Składniki
ribeye steak (cut into 1–1½ inch cubes)Mięso450 g
oyster sauceSpiżarnia15 ml
soy sauceSpiżarnia15 ml
garlic (minced)Warzywa i owoce2 kawałki
sugarSpiżarnia2 g- cornstarchSpiżarnia3 g
- oilSpiżarnia30 ml
cooked long grain riceProdukty zbożowe200 g
tomato pasteSpiżarnia15 ml- fish sauceSpiżarnia10 ml
onion (cut into large chunks)Warzywa i owoce0,5 kawałki
bell pepper (cut into large chunks)Warzywa i owoce1 kawałek- green onions (cut into 2 inch pieces)Warzywa i owoce3 kawałki
cucumber (sliced)Warzywa i owoce0,5 kawałki
na porcję
Wartości odżywcze
386kcal
- Węglowodany
- 21 g
- Białko
- 29 g
- Tłuszcz
- 21 g
czego użyjesz
Przybory
Patelnia
Miska
krok po kroku
Przygotowanie
- Krok 1
Marinate the beef
- Cut the beef into bite-size cubes.
- Mix the oyster sauce, soy sauce, garlic and sugar with the beef.
- Let it marinate in the fridge.
- Krok 2
Make the tomato rice
- Fry the garlic in oil until fragrant.
- Add the cooked rice and tomato paste and mix well.
- Season with fish sauce to taste.
- Krok 3
Prep the vegetables
- Cut the onion and bell pepper into large chunks.
- Cut the green onions into 2 inch pieces.
- Krok 4
Coat the beef
- Remove excess liquid and let the beef come to room temperature.
- Coat the beef with cornstarch for a better sear.
- Krok 5
Sear the beef
- Sear the beef on high heat in batches until browned on all sides.
- Set the beef aside.
- Krok 6
Sauté the vegetables
- Sauté the onions and bell peppers.
- Add the green onions last, then remove everything from the pan.
- Krok 7
Toss beef and vegetables
- Return the beef to the pan with the vegetables and toss together.
- Krok 8
Serve
- Serve the shaking beef over the tomato rice with cucumber slices.
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