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Cheesy Taco Rice (One Pan)
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Cheesy Taco Rice (One Pan)

40 minPorcje: 6Nutri-Score C€€
od @cookinginthemidwest51 importówugotowano 0 razy
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Składniki

6 osób
  • ground beefMięso450 g
  • saltPrzyprawy3 g
  • black pepperPrzyprawy1 g
  • cayenne pepperPrzyprawy500 miligramy
  • chili powderPrzyprawy5 g
  • ground cuminPrzyprawy2 g
  • dried cilantroPrzyprawy1 g
  • onion (chopped)Warzywa i owoce1 kawałek
  • garlic (minced)Warzywa i owoce3 kawałki
  • Rotel diced tomatoes with green chilies (not drained)Spiżarnia283 g
  • tomato sauceSpiżarnia227 g
  • beef brothSpiżarnia360 ml
  • long grain white rice (uncooked, rinsed)Produkty zbożowe185 g
  • cheddar cheese (shredded)Nabiał200 g
  • sour cream (for serving)Nabiał120 g
  • fresh cilantro (chopped, for serving)Warzywa i owoce15 g
  • small tomatoes (diced, for the pico)Warzywa i owoce4 kawałki
  • onion (diced, for the pico)Warzywa i owoce0,5 kawałki
  • jalapeño (diced, for the pico)Warzywa i owoce1 kawałek
  • fresh cilantro (half a bunch, for the pico)Warzywa i owoce20 g
  • limes (juiced, for the pico)Warzywa i owoce2 kawałki
  • salt (for the pico)Przyprawy2 g
  • black pepper (for the pico)Przyprawy1 g
  • tortilla chips (for serving)Spiżarnia150 g

na porcję

Wartości odżywcze

432kcal

Węglowodany
35 g
Białko
24 g
Tłuszcz
22 g
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Przybory

  • Patelnia
  • Miska
  • Tarka

krok po kroku

Przygotowanie

  1. Brown the beef with the seasonings

    • Heat a large skillet over medium heat.
    • Add the ground beef, chopped onion, salt, pepper, cayenne, chili powder, cumin and dried cilantro.
    • Cook until the beef is cooked through with no pink left and the onion has softened.
    Krok 1

  2. Drain and add garlic and rice

    • Drain any excess grease from the skillet.
    • Lower the heat, then stir in the minced garlic and the rinsed rice.
    Krok 2

  3. Add the liquids

    • Pour in the Rotel with its juices, the tomato sauce and the beef broth.
    • Stir well, scraping the bottom, until the rice is fully submerged.
    Krok 3

  4. Cover and cook the rice

    • Cover the skillet with a lid.
    • Cook on medium-low heat until the rice is tender, stirring once halfway through.
    Krok 4

  5. Fluff and melt the cheese

    • Remove the lid and fluff the rice with a fork.
    • Sprinkle the shredded cheddar over the top.
    • Melt the cheese under the oven broiler for about a minute.
    Krok 5

  6. Make the pico de gallo

    • Combine the diced tomatoes, onion, jalapeño and chopped cilantro in a bowl.
    • Add the lime juice, salt and pepper and mix well.
    Krok 6

  7. Serve

    • Top the taco rice with sour cream, fresh cilantro and pico de gallo.
    • Serve with tortilla chips.
    Krok 7
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