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Chicken Fettuccine Alfredo
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Chicken Fettuccine Alfredo

40 minPorcje: 3Nutri-Score D€€
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Składniki

3 osoby
  • chicken breastsMięso350 g
  • olive oilSpiżarnia15 ml
  • dried oregano (for the chicken)Przyprawy3 g
  • paprikaPrzyprawy7 g
  • garlic powder (divided between chicken and sauce)Przyprawy9 g
  • butterNabiał110 g
  • garlic (minced)Warzywa i owoce7 kawałki
  • heavy creamNabiał400 ml
  • all-purpose flourSpiżarnia8 g
  • saltPrzyprawy3 g
  • black pepper (ground)Przyprawy1,5 g
  • Italian seasoningPrzyprawy3 g
  • Parmesan (grated, plus extra for serving)Nabiał150 g
  • fettuccineProdukty zbożowe250 g
  • fresh parsley (chopped)Warzywa i owoce10 g

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Wartości odżywcze

945kcal

Węglowodany
67 g
Białko
38 g
Tłuszcz
58 g
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Przybory

  • Patelnia
  • Garnek
  • Durszlak
  • Szczypce kuchenne

krok po kroku

Przygotowanie

  1. Season the chicken

    • Mix the olive oil, oregano, paprika and garlic powder.
    • Rub the mixture all over the chicken breasts.
    Krok 1
  2. Cook the chicken

    • Heat a pan over medium heat.
    • Cook the chicken 5–6 minutes per side until golden and cooked through.
    • Remove the chicken and set aside.
    Krok 2
  3. Cook the pasta

    • Boil the fettuccine in salted water according to package instructions.
    • Reserve some pasta water, then drain the pasta.
    Krok 3
  4. Make the Alfredo sauce

    • Add the butter to the same pan with the leftover chicken juices.
    • Add the minced garlic and cook until fragrant.
    • Pour in the heavy cream and stir, then sprinkle in the flour and add the salt, pepper, garlic powder, Italian seasoning and oregano.
    • Stir and cook until the sauce thickens; if too thick, add reserved pasta water gradually until you reach the desired consistency.
    Krok 4
  5. Combine everything

    • Add the cooked chicken and fettuccine to the sauce.
    • Toss to coat evenly.
    • Stir in the Parmesan until creamy.
    Krok 5
  6. Serve

    • Garnish with fresh parsley and extra Parmesan.
    Krok 6